Work requires focus....and you're way too distracted. Train yourself to focus. Let's lock-in today. #MentalReps
When you're down, that's not the time to be soft and tentative. It's the time to be reckless and aggressive. I dare you to listen to this and not move like a BEAST for the rest of the day. Put this shit on repeat. Let's go #MentalReps
It's time to stop chasing for the approval of others, and train yourself to love YOURSELF. Tell yourself you love who you are, and fall back in love with you. #MentalReps
Most people say they want more money, but unconsciously, they're afraid of money. They resent, and condemn money. No wonder your bread ain't right....Use today's episode to train yourself in the opposite way. Train yourself to LOVE money, and make more of it. #MentalReps
The message today is simple. You're unstoppable. That means there is no one who can stop you, and therefore nobody can f**k with you. It's a powerful message, and much better than the soft s**t you've been telling yourself. #MentalReps
Self-esteem is a prerequisite for TRUE success; a blend of accomplishment and fulfillment. And at the root of our depression and frustration is a disdain for who we are. We simply don't like ourselves. Let today's episode flood your mind with the opposite idea... Look in the mirror, and like what you see. #MentalReps
If you're anything like me, waking up when it's dark outside can be a struggle....But guess what: The work still must be done. So instead of waking up in the morning, dreading the challenges and reminiscing on sleep and comfort, let's establish the pattern of waking up with ENERGY. #MentalReps
Hearing this message from a Mike Rashid video a few years ago changed the way I lift. It's the idea of TELLING yourself something's easy, instead of doing what most do... which is convincing yourself how hard it is. Train yourself to LOVE it when it's heavy, to embrace the pain. You can learn to love it, and make it easy. #MentalReps
Problems, challenges, obstacles....all the things that the average can't stand, and wish weren't true. But us...we love that s**t. Let's go. #MentalReps
It's simple, but effective. Tell yourself that you CAN do it. Whatever your goal is, you can do it. It's possible. Lead with that... observe the massive shift in your energy and results. #MentalReps
Sometimes you have to throw a middle finger to everyone else, and create your own rules. And you can't tell yourself once, it wont work. You have to repeat with intensity and power. Let's go. #MentalReps
Let everyone quit, and tell themselves they need rest and breaks. You and I....we'll keep going. Enjoy GYMR's newest series. #MentalReps
If you don't visualize the game before you step out on the field, expect to take that L... Use this pre-game track to warm you up for the battle ahead.
Let everyone else be soft and crumble under pressure...not us. Let's be real gangstas..."Gangstas don't complain", like Kevin Gates said. Let's go.
Leaders...it's time to begin to trust your intuition, and live with the reality of your mistakes. The people you lead don't need you to ask more questions, they need you to show some confidence and make decisions. You'll f**k up, yes...but it's through your mistakes that you'll learn. You can't watch film forever, you're going to have to get into the game and play.
The problems you think are so difficult to solve are actually a lot more easier than you think. Attack your problems quickly and with certainty.
Life can be a little harsh and unforgiving at times, and during these times, we tend to feel helpless. But you don't need more sympathy; you need clarity. You have a lot more control than you think. Create a new goal, clarify your mission and create a plan. And work the plan. You'll get where you need to go. You have power. You have control.
If you approach your work with lethargic energy and have trouble getting focused, you're not reminding yourself of the BIG picture...
Being overwhelmed is not a bad thing...your problem is not that you feel it; it's that you stop, slow up, and tap out. Overwhelm is like that burn in your chest when running on the treadmill....it's good for you. Keep going.
Why are you always looking for compliments? Half the sh*t you hear is not true, and is meant to flatter you or distract you. Let's have a clear eye, and remember that we are not sh*t. That's right... You ain't sh*t. And thats ok. None of us are. Let's get joy from learning, growth and evolution. All of this is facilitated by consistent exposure to reality. Too many compliments clog up your system and cloud your vision.
The type of learning you need shouldn't leave you feeling refreshed.... you need a punch to the gut. Learning should be painful, and cause you to refine your beliefs, expose you to reality, and challenge you. All of these things are painful.
It's the 4th quarter, and you're behind. You still have an entire quarter left, so don't forfeit the game... go all out.
Batman has no superpowers and frequently gets his ass beat. But Batman is fearless, persistent and built like iron. This is what we need to aspire to be, instead of imagining you're going to be like Superman.... Life will frequently treat you like Bane did Batman, but we have to be resilient, and keep fighting. No matter what.
Most people lower their goals and expectations once they "fail". This is foolish. The goal is not your problem, you are. So step ya game up, and watch your confidence soar.
Most people walk around with a warped idea of who they are...they are what their mom and dad said they are...what church said...what teachers said...and now you're a walking contradiction, full of ideas from everyone, except yourself. You need to now DECIDE who you are going to be, and get to work creating that reality. Thats what they don't tell you...you're a builder, you're a creator. You can be whoever you want.