Every day you work, your purpose has to shine through...If not, then the fatigue will set in and make you stop. Let's condition our purpose today with passion and aggression.
Sometimes before the work, the energy isn't there.... and for that, we need a good warm up. Today I show you how to properly warm up both the mind and the body..... How to condition the energy needed to dominate the workout. Let's go. #MentalReps
Too much pressure can be a bad thing... if you don't find the time to feel GOOD about life. In this episode, I show you how I do it. #MentalReps
When you are pushing towards your goals, you will experience resistance. Most use that as a signal to stop. Not us....we are going to use the resistance to make us DOUBLE DOWN. #MentalReps
This is exactly how I talk to myself when I get down and doubt starts to creep in, or when I sense opposition. #MentalReps