Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop

Get Ya Mind Right
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Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop


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Now displaying: 2017
Dec 29, 2017

A really effective way to determine what you should NOT do is to just look at what most people do... And what do most do at the beginning of the year? Take action, get inspired, get motivated and set a bunch of goals. And what usually happens? exactly. But you...what are you going to do that's different? You're going to PLAN. You're going to THINK. You're going to be strategic. And because you have the patience the plan, you will move more quickly, with less resistance and you will separate yourself from the masses. Listen to today's episode to get ya mind right and develop the patience to plan.

Dec 25, 2017

Merry Christmas from my family to yours... I hope you enjoy some eggnog, watch some good basketball and open some presents. Listen to the special Christmas edition GYMR episode

Dec 22, 2017

Now (at the end of the year) is not the time to be singing kumbaya and celebrating wins... now is the time to go to the pain to tell us what's next. What do we need to do to get better and grow? Don't run from the pain, embrace it. Start with it. Pain don't hurt.

Dec 18, 2017

What if you could go back in time and tell your younger self what you know now? How much better would you be? Get Ya Mind Right!

Dec 15, 2017

Problems are not bad. They are there to tell you to step your game up! Notice those problems, then get to beating them!

Dec 11, 2017

Before you get what you want, you need to see it in your mind. Visualization is critical to achieving your goals. As Napoleon Hill said, "What the mind can conceive and believe it can achieve." Get Ya Mind Right!

Dec 8, 2017

Pain is fear. We desire pleasure. What are we driven more by though; pain or pleasure? Listen up and Get Ya Mind Right!

Dec 4, 2017

They are your family and friends who, although love you, don't know what is best for you. Only you know that. Get Ya Mind Right and decide your own destiny!

Dec 1, 2017

Wonder why you aren't where you should be with your goals? Listen to Cal Newport as he explains his goal setting process. Be intentional with your time!

Nov 27, 2017

Have you ever been afraid to scream in the gym while you're squatting or lifting? Have you ever held back just because you didn't want to offend anyone? I know that feeling all too well...As a matter of fact, I do that sometimes when I record. I hold back because I am afraid of what some people will say. This is an anthem for those of you who are like me and know that in order to succeed, you can't afford to give a f*ck what others think. You need to get the work done. Listen to this to get you in that zone. Let's go!

Nov 24, 2017

News flash: Nobody is losing any sleep over your problems. It's critical to frequently give yourself a reality check and recognize how much bitching and complaining you are doing and how much "getting it" you're NOT doing. Pull ya skirt down like Rico said and get these gains.

Nov 20, 2017

Ladies, this episode is for you. The grind is essential but valuing and embracing your support system especially your significant other is even more critical. This is for all the fellas to share with their ladies.

Nov 17, 2017

How often do you remind yourself of why you're the shit? If you suffer from low confidence, I can guarantee you're not in the habit of finding reasons to support why you WILL succeed, and why you can win. This is a critical habit. Let me show you how to do that in this episode.

Nov 13, 2017

In this episode, I break down some crucial keys to success as I see it.

Nov 10, 2017

98% people are slaves to their circumstances in some way or another. Working a job they don't like, in a relationship that is not working, slaves to vices like food, sex or social media. But something cool happens when you start to free yourself from the chains discontent. You start to feel like a badass. You begin to feel more free, more confident, and you start to feel like a true gangsta. Today's episode is an anthem for all the gangstas out there living life on their own terms. If you're not one of them, maybe you can join the club one day. Listening to this episode will be a great start. Damn it feels good to be a gangsta.

Nov 6, 2017

Do you like men? Women? Strip clubs? What's your vice? Are you afraid to admit it, or do you own it? Do you act like someone you're not, or do you have the confidence that comes from being authentic? You don't have to like Floyd Mayweather, but he doesn't care and that is why he's so successful. He moves freely.

Nov 3, 2017

Positive affirmations get a bad wrap by a lot of bad life coaches with no results and self-help gurus whom live in apartments but if you listen to Floyd Mayweather he'll show you how to use affirmations the right way to easily demolish and outclass your opponents. 

Get Ya Mind Right!

Oct 30, 2017

It's funny when I see people complain about how hard it is for them, as if to suggest that should be an excuse for their lackluster results, or an alibi for their failures. Top performers like Floyd Mayweather don't brag about how hard it is... they brag about how easy they make it look. BIG difference. If you want to elevate yourself to a new level, consider adopting this mentality.

Oct 27, 2017

The wise athlete will warn a younger one about the danger of being too tied to one plan, or way of doing things....You must be flexible, nimble and agile. In this episode, I share a clip from my daughter Samaya schooling me on how to reinvent yourself and why its critical to success.

Oct 23, 2017

Multi-billionaire investor Ray Dalio has a particular way of looking at problems and challenges differently than everyone else. Maybe that's why he's so rich... Take a listen!
Get Ya Mind Right!

Check out Ray Dalio's, "Principles" on Amazon

Oct 20, 2017

This one's for the dreamers... 'nuff said. Put this one on repeat.
Get Ya Mind Right!

Oct 16, 2017

Sometimes you don't feel that confident about your ability to get it done. Sometimes your confidence is low. What do you do? That is when you need to aggressively remind yourself of the truth. In this episode, I lay out the truth for the I'm Not You Athlete. A code for you to live by. Click the link in my bio to listen.... this will be a track for you to put on repeat!

Oct 13, 2017

If you don't know how to build mental muscle, it's hard to stay strong in the face of challenges and obstacles. So learning how to build certainty is key....but how do you do it? How do you get yourself to believe in something you don't have yet, or is difficult to see? One of my clients shows us how in this episode.

Get Ya Mind Right!

Oct 9, 2017

It’s only right to dedicate our 100th GYMR episode to the master of “Mindfulness” himself—George Mumford. In this snippet of our past interview, George unravels what it means to be truly “mindful” every day, and how YOU can practice it for yourself.

Get Ya Mind Right!

Oct 6, 2017

WIN THE DAY! If you’re dealing with an injury, avoid thinking negative; focus on stacking small-wins. Todd Durkin has coaching experience with a handful of professional athletes like Drew Brees, and in order for you to stand out and stand tall, you gotta understand that it isn’t just how you play your sport. What matters the most is improvement. Every… Single… Day.

Get Ya Mind Right!

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