I've been watching you long enough, and based off what I see....They can''t stop you. It's impossible.

Today, tell your body what to do, not the other way around. 

Regardless of the difficulty you are enduring, stay the course. You are gaining mental fortitude, endurance and stamina. You'll be rewarded for your willingness to endure this pain...just don't give up. 

In a world where so many talk but don't do, you go the opposite direction. Live by your principles, especially when it's difficult. 

Self talk is critical. Enjoy this message of love, from me to you. 

Use this powerful goal setting exercise to gain clarity on your vision, goals and action plan. 

To work with Niyi Sobo, click here. 

Just because you set a goal doesn't make you deserving. Your job is to become the person that deserves what you want. When you can do that, the results will come to you. 

Sometimes life hits us with curve balls, causing us to lose steam and momentum. What if instead of beating yourself up for not being perfect, you just chose to keep going? Even if it wasn't the best.....what if you just kept at it? 

Comfort and encourage yourself today. 

Once you commit to pursuing excellence, the weight of these goals can cause you to start complaining, crying and looking for sympathy. Whenever you see this happening, remind yourself who chose this lifestyle, and dry them tears and get back to work.