It's simple, but effective. Tell yourself that you CAN do it. Whatever your goal is, you can do it. It's possible. Lead with that... observe the massive shift in your energy and results. #MentalReps

Sometimes you have to throw a middle finger to everyone else, and create your own rules. And you can't tell yourself once, it wont work. You have to repeat with intensity and power. Let's go. #MentalReps

Let everyone quit, and tell themselves they need rest and breaks. You and I....we'll keep going. Enjoy GYMR's newest series. #MentalReps

If you don't visualize the game before you step out on the field, expect to take that L... Use this pre-game track to warm you up for the battle ahead.

Let everyone else be soft and crumble under pressure...not us. Let's be real gangstas..."Gangstas don't complain", like Kevin Gates said. Let's go.

Leaders...it's time to begin to trust your intuition, and live with the reality of your mistakes. The people you lead don't need you to ask more questions, they need you to show some confidence and make decisions. You'll mess up, yes...but it's through your mistakes that you'll learn. You can't watch film forever, you're going to have to get into the game and play. 

The problems you think are so difficult to solve are actually a lot more easier than you think. Attack your problems quickly and with certainty. 

Life can be a little harsh and unforgiving at times, and during these times, we tend to feel helpless. But you don't need more sympathy; you need clarity. You have a lot more control than you think. Create a new goal, clarify your mission and create a plan. And work the plan. You'll get where you need to go. You have power. You have control.

If you approach your work with lethargic energy and have trouble getting focused, you're not reminding yourself of the BIG picture...