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Get Ya Mind Right Motivation Podcast

Get Ya Mind Right
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Nov 18, 2019
The late great Nipsey Hussle once said "you gotta focus on yourself like an only child"....and it's true.
 
To accomplish the results you so crave, you're going to need to be skilled at locking in on the wins that you can control, and that means focusing on yourself.
 
Let today's episode serve as a hard hitting reminder to focus on yourself. #MentalReps
Nov 15, 2019

Don't be afraid of the bottom. In fact... search for the bottom. Hit "rock bottom and be thankful that you found it. Without it, you will be stuck in the same world as the undeserving; on the path to nowhere... #GetYaMindRight

Nov 11, 2019

Don't let your excuses get in the way of what needs to be done. Leave your softness at home. Get out and PUSH YOURSELF. #GetYaMindRight

Nov 8, 2019

Being patient is overrated. Most people are moving entirely too slow. Once your plan is established, MOVE... with speed, and power. Separate yourself from the lazy, overthinking, underperforming sloths. #GetYaMindRight

Nov 4, 2019

You're going to die soon...you know that right? So instead of procrastinating today, think about what you want your legacy to be. #GetYaMindRight

Nov 1, 2019
Some the best tasting foods will kill you....and this is no different than emotions. As good as sympathy feels (and people feeling sorry for you feels), this will kill your goals and dreams.
 
Listen to this episode, Get Ya Mind Right, and begin purging yourself of the dangerous waste you've been consuming: sympathy and pity.
#GYMR
Oct 28, 2019
Being called a "loser" is one of the worst things you can call a competitor. And that's why you should be ashamed of yourself...because you've been acting like a loser.
 
Take on a new mindset if you want to be a champion. #GetYaMindRight
Oct 25, 2019
Life is impartial to your feelings, and doesn't care about your goals...and that means sometimes we get sidelined by life in a way that leads to us retreating, curling up in a ball, and isolating ourselves.
 
I understand. But let me give you a different way to approach this crisis, to come out stronger than ever. #GetYaMindRight
Oct 21, 2019
This is a special "Gametime" edition of a classic Mental Reps episode... and it's dedicated to Gina and her team. Gina reached out to me and told me the impact that the first "I Can Do It" Mental Reps episode had on her and her team, and that they blast it loud in the locker room before games.
 
I want you to build, with intensity, the belief that YOU can do it, and take that energy and infect the entire team with it..... on a whole different level.
 
Enjoy. Go Gina. #MentalReps
Oct 18, 2019
Sometimes we get so locked into the day-to-day of our lives, that the very goals we are reaching for, begin to feel lost and out of sight.
 
Today, we bring our results closer to us. We feel it. Because it's already real, we just have to go claim it. #MentalReps
Oct 15, 2019
"Nature has made up her mind that what cannot defend itself shall not be defended." -Ralph Waldo Emerson
 
Over the past 5 episodes, I have broken down for you the need to take full control over every aspect of your life and career, and the consequences if you don't.
 
You've learned the importance of Self-Reliance, Discipline, Strategy, and controlled Aggression. You've heard from the world's greatest and most dominant high-performers. Tupac. Malcolm X. Arnold Schawarrzengger. Kobe Bryant. Michael Jordan. Tom Brady...
 
But still, you lack clarity. How do you build these qualities and traits in a systematic fashion?
 
How do you gain control?
 
In this episode, I reveal the ultimate system for control, and show you how to take your confidence, clarity, and sense of control to the next level.
 
Imnotyou.com/KI
 
Time Stamps:
(1:22) Welcome to the conclusion of the Control Series!
 
(3:10) Don't be like most people...
 
(8:09) Are you afraid of success?
 
(8:30) Stop romanticizing the "greats"
 
(9:46) If you want results, reverse-engineer
 
(11:48) You can systematically create what you want...
 
(13:50) It's about Discipline, Strategy & Aggression.
 
(16:00) It's about identity, calm and poise.
 
(17:15) You have seeds of greatness within you
 
(18:08) You might only see the tip of the iceberg...
 
(18:47) Are you prepared to put in this work???
 
(21:11) My story isn't an easy one.
 
(23:40) Killer Instinct will put you in a position of POWER.
Oct 14, 2019

Humble is overrated. Today, you're going to try being arrogant. The type of arrogant that makes goosebumps rise, and leads to next-level effort and action. Enjoy. #MENTALREPS

Oct 11, 2019

Who told you pain was a bad thing?....Don't run from the pain, embrace it. Wear it like a badge of honor, and make it motivate you more. Let's get it. #MentalReps

Oct 7, 2019

There's a time to be sweet, compassionate and understanding....today is not the day. You need to learn how to condition the "Killa" mode so you can hunt. Let's do it. #MentalReps

Oct 4, 2019

Too much focus, work and discipline can make you too rigid...You must find a way to incorporate the right amount of softness. Whether it's with your partner, or self-love, it must be done. Follow my lead as we give ourselves this mental massage.

Sep 30, 2019
Sometimes doubt and laziness creeps in, making you execute at low levels and even procrastinate. Today, we need to condition the aggressiveness needed to execute, no matter what.
 
#MentalReps
Sep 27, 2019

Every day you work, your purpose has to shine through...If not, then the fatigue will set in and make you stop. Let's condition our purpose today with passion and aggression.

Sep 23, 2019

Sometimes before the work, the energy isn't there.... and for that, we need a good warm up. Today I show you how to properly warm up both the mind and the body..... How to condition the energy needed to dominate the workout. Let's go. #MentalReps

Sep 20, 2019

Too much pressure can be a bad thing... if you don't find the time to feel GOOD about life. In this episode, I show you how I do it. #MentalReps

Sep 16, 2019

When you are pushing towards your goals, you will experience resistance. Most use that as a signal to stop. Not us....we are going to use the resistance to make us DOUBLE DOWN. #MentalReps

Sep 13, 2019

This is exactly how I talk to myself when I get down and doubt starts to creep in, or when I sense opposition. #MentalReps

Sep 9, 2019
It can be incredibly lonely when you're out here chasing and pursuing your goals and dreams....Chasing company and friends can be tempting.
 
This cannot be you. Instead, you have to train yourself to love the dark...the cold...the lonely. The Quiet.
 
Let's get it. #MentalReps
Sep 6, 2019
This is a special episode specifically for the Women.
 
It's hard enough for you as it is, and it becomes even tougher when you decide to accomplish big time results in a jungle that is crowded with competitive, aggressive, cutthroat energy.
 
Listen to this, and let it soak in. You must be prepared for how it is, and you have to adjust to your current reality. What you've done in the past won't work. Let's go. #GetYaMindRight
Sep 2, 2019
When you decide to be the best in the world at what you do, you automatically shrink your circle. It becomes difficult to find people who relate to you, who encourage you, who challenge you to be better.
 
In this special edition episode, I send a special shout out to all my "Killas", including Killer Instinct Alumni and important people in my life who have been there for me.
 
I wanted to say thank you...I love you....and I see you. Keep huntin'. Don't stop.
Aug 30, 2019
You put in too much work to lack confidence on game-day...so stop waiting for the confidence to flow, and command the feeling instead.
 
It's up to you. Your doubts will creep in, but you have to violently interrupt the pattern.
 
Today we build belief.... #MentalReps
Aug 26, 2019

There's a picture of a black Chevy Tahoe on my Gmail background. Wanted it for a long time. Purchased it a year ago. Why is it still up there? To show I can get whatever the hell I want. What do you want? #GetYaMindRight

Aug 23, 2019
When things get tough, the pressure will make you want to melt. You will begin to feel helpless, and want to avoid the pain of further failure and devastation. What the weak do, is wish hope and plead for a painkiller... something to take the pain away. They want help. You have to go the opposite way. Let the pain of your results drive you to hunt with more precision, aggression and energy. Because you have to.
 
#GetYaMindRight
Aug 19, 2019

Your hard work will pay off....that's your draft day.

You don't have to wait until that day to feel the feelings. Feel that feeling now.

#GetYaMindRight

Aug 16, 2019
If you want to consistently be the best, you have to train yourself to be hungry.
 
In this episode, Giannis Antetokounmpo (aka, "The Greek Freak") breaks down his mindset and shows why he will be a GOAT when it's all said and done. #GetYaMindRight
Aug 12, 2019

You thought you would set a goal and feel like Superman? That's not how it works. If you set your goals right, they should make you feel like a 3 year old in a haunted house... You should be scared. This is your queue to build more mental muscle, and overcome your fears. That is the sole purpose of your goals. No need to be surprised by your fear. Embrace it, face it, and conquer it. #GetYaMindRight

Aug 9, 2019
Your ego will lie to you and make you feel more certain that you should. Don't fall into the trap. Do what makes sense. Think things through. Today I break down how to do that. #GetYaMindRight
 
Aug 5, 2019

Questions are key. Just when you think you're on the right track, someone asks a question that makes you question your strategy. Don't wait for someone else to do that, find out the right questions to ask to see if you're moving in the direction you think and hope you are.

Aug 2, 2019
If you don't REALLY know why you're getting up every morning, no wonder you are living average. You must know your purpose.
#UpOnGame
Jul 29, 2019
Leadership isn't easy, otherwise everyone would be a leader.
 
Instead we have a bunch of soft, complaining slackers who love to wish they had a better team.
 
This isn't the key to leadership. Listen up for what you should be focusing on - you might be surprised.
 
#GetYaMindRight
Jul 26, 2019
What do you see most people do after they win? Celebrate. Pop Bottles. Rest.
 
In order to be elite, the key is to KEEP evolving. And that means getting used to being hungry and dealing with Pressure. #GetYaMindRight
Jul 22, 2019

Russell Westbrook is one of the few athletes that goes all out, every game, every play. He's a mental beast, outside of his physical talents. And he's also been blessed with the talent to "not g-a-f"... but what if this talent is something you could adopt? What if it's really a skill? Listen on how you can have that same mindset. #GetYaMindRight

Jul 19, 2019

No sulking after mistakes, this is what the soft and weak do. After mistakes is the time to go into attack mode. Listen to this episode for a reality check. #GetYaMindRight

Jul 15, 2019
When you want to be great at something, you will inevitably be introduced to a skill or trait that you SUCK at. Most people run from that commotion, and from the feeling of inferiority.
 
This cannot be you. You must run towards the completion, and expose your weaknesses in a ruthless manner. Although this may be difficult, I break down how you can do so, in today's episode. #GetYaMindRight
Jul 12, 2019
Affirmations are a powerful mental conditioning tool that can help you overcome negative emotions and establish a new identify. The problem is, most people don't know how to use affirmations; either they are unsure of what to say, or they don't use it with enough repetition because it's boring. In the first G-Code mixtape, you can listen to all of the G-Code affirmation tracks back-to-back, and immerse yourself in powerful, confidence-building ideas and beliefs.
 
(0:00) Introduction to the G-Code Mixtape
 
(2:42) Hypnosis Track
 
(7:35) "Tenacity (Disappointment and Failure)"
 
(15:05) "Taste Blood (The Goal Is Too Far Away)"
 
(20:15) "Worthy (Do I Deserve This?)"
 
(27:05) "Game 7"
 
(30:40) "Let go of regret and guilt"
 
(37:05) "Control"
 
(43:38) Imnotyou.com/KI
Jul 8, 2019
Have you ever told yourself this..."I'm waiting to find out _______ before I do _______?" Or maybe this one...."I don't know yet, I'm thinking about it though." The type of success you're hoping to create will not come from sitting still and "planning". YES- Planning is key but only so far as it precedes decisive action. Only through action do you get the type of clarity that is necessary to have true momentum. So MOVE. Listen to me break it down more in this episode. #GetYaMindRight
 
Imnotyou.com/Coaching
Jul 5, 2019

A lotta you walking around looking hopeless; like you have no control over your circumstances. And it's leading you to look weary, look weak and slip further into depression. For you, I treat you like Godfather did Johnny Fontane...Listen to this episode to get your reality check. #GetYaMindRight

Jul 1, 2019
You've boldly taken on so much...you're a leader, responsible for results, and a true lion in the jungle. You’ve given up the security so many crave so that you can be truly free...the problem is that right now, you are overwhelmed with the amount of things that are simply outside of your control. People, circumstances, changes...it makes you feel hopeless and helpless, and these feelings are leading you to turn to vices, procrastinate, and even shirk your responsibilities.
Your challenge is giving up the childish need to control the wrong things, and instead focus on complete self mastery... the ultimate high and feeling of control that is elusive to so many. You must take real control, and condition these feelings until every cell of your body stands at attention to you... your body is a slave to your mind, and your mind becomes the fearless captain.

 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Control"
 
(2:03) Hypnosis Track
 
(6:45) "Control" Affirmation Track
 
(13:18) Killer Instinct
 
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI
Jun 28, 2019
You've decided to set new goals in new life...you crave a new reality, and you've even got plans in place. The problem is that you are being paralyzed by feelings of regret…..guilt...this is turning into depression. You've lost motivation, and you're afraid to face the reality of your past.
You must build a fearless attitude towards your mistakes, and allow yourself to learn and grow. This will lead to an excitement and boldness that your vision requires. You must condition this acceptance, and allow yourself to be free of the past.
 
(0:00) Welcome to the G-Code

(0:55) Introduction to "Let go of regret and guilt"

(1:47) Hypnosis Track

(6:40) "Let go of regret and guilt" Affirmation Track

(12:55) Killer Instinct
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI
Jun 24, 2019
You are in a game 7 scenario...results are on the line. You have prepared as much as you can, now it’s time to perform and create the success you've wanted. You desire to feel confident, but the nervousness and anxiety are taking a toll on your body. You worry... 'Can I make it happen? What if I lose? Can I really do this?'
You must let go of these paralyzing emotions and take on a fearless game 7 mentality that is true in all of the greats. Your goal is to feel confident, loose, excited and free...and trusting yourself fully. This is the way to win. 
 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Taste Blood"
 
(1:45) Hypnosis Track
 
(6:30) "Game 7" Affirmation Track
 
(10:09) Killer Instinct
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? Imnotyou.com/KI
Jun 21, 2019
Do you struggle with the “Imposter” syndrome? Habitual feelings of “unworthiness", that lead to self-sabotage, procrastination and undervaluing who you are and what you do? Confidence before you’ve “earned” it is essential, because everything must have a start.
 
Listen to these affirmations to give you a visceral feeling of worthiness and confidence, and watch how these feelings will lead to bolder actions and a surge of self-confidence. 
 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Worthy"
 
(2:05) Hypnosis Track
 
(7:00) "Worthy" Affirmation Track
 
(14:05) Killer Instinct
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? IMNOTYOU.COM/KI
Jun 17, 2019
How far away does your goal feel like? To go after “Ambitious goals”, this means you have to deal with the pain that comes from being “far away”. This leads to feelings of apathy, failure, and lack of urgency. This can also breed a feeling of “who cares….will I ever make it?”
 
Any goal worth having takes time. Listen and let these affirmations bleed into your subconscious and create feelings of confidence and control.
 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Taste Blood"
 
(2:30) Hypnosis Track
 
(7:10) "Taste Blood" Affirmation Track
 
(12:27) Killer Instinct
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct? IMNOTYOU.COM/KI
Jun 14, 2019
In this debut mental conditioning series, I show you how to design your new dominant mindset by challenging negative beliefs with strategic and tactical affirmations. What happens when you set a goal, only to fall short again and again? What feelings show up for you? If you're not careful, you will develop feelings of failure and disappointment, and this will lead to more of the same. We must learn how to take control of our own minds, and condition the right emotions. I walk you through how to create your own "G-Code" -your mindset - in a way that feels good. Enjoy, and use this tool over and over in order to condition your mind. Take this tool seriously; as it is wildly effective. You will enjoy how you feel afterwards. Make sure to listen while sitting still. No driving while listening. (There is a hypnosis prompt before the track starts.) #GCode
 
(0:00) Welcome to the G-Code
 
(0:55) Introduction to "Tenacity"
 
(2:09) Hypnosis Track
 
(7:00) Tenacity Affirmation Track
 
(14:27) Killer Instinct
 
 
Want to work with me? Want to build supreme confidence and execute and perform with the Killer Instinct?
IMNOTYOU.COM/KI
Jun 10, 2019

Many of you are where you are because you're too tentative, too timid, and too soft. You're afraid of getting hurt, afraid of failure, afraid of losses. And that is exactly why you lose. You have to train yourself to be aggressive, and ironically what you were afraid of rarely happens. Listen to this episode to find out how you can go from being timid to beastly. #GetYaMindRight

Jun 7, 2019

Nipsey Hussle said he felt "every emotion....I just didn't quit". How easy is it to quit or beat yourself up for feeling angry/sad/de-motivated? Don't trip though.... Just keep going. These emotions are par for the course, just be committed to NEVER quitting and seeing it through to the death. #GetYaMindRight #RIPNIP

Jun 3, 2019

While on your path to success, you will go to sleep with anxiety weighing on you. You'll begin to feel resentment towards your goals and craft. This is a mistake. Instead, work to find a sense of peace before you go to sleep. In this episode I break down how to do it. #GetYaMindRight

May 31, 2019

There is only so far you can get with a bully, by being polite. Sometimes you have to get violent, and show that you aren't playing games...Your old habits and old self are playing the bully in your life, and it's time to get violent and militant, and to stop playing nice. Take it from Pac... this is how you can bring about real change. #GetYaMindRight

May 27, 2019

Most people avoid rock bottom...you must look for it. It gives you the clarity that you, right now, lack. Without it, you'll remain a zombie on the path to nowhere... swimming in delusion. #GetYaMindRight

May 24, 2019

It's easy to get seduced by the things that you can "kinda" control, instead of bolstering up your foundation to be ready for the inevitable crises that show up in life. Focus on what you can control... it's peak performance 101, but the fundamentals are key. #GetYaMindRight

May 20, 2019

As the old proverb goes, "the horse takes on the spirit of its rider"....This means that if you want to be a leader, you have to take responsibility of the temperament and personality of your team. Just watch Dame Lillard of the Portland Trailblazers for a clinic on leadership, and taking control of your team. #GetYaMindRight 

May 17, 2019

Life will sit you down when you need a breather...do your best to figure out why, so you won't make the same mistake again. It's not wise to wish for things to be different; we've got to instead, accept life's lessons and figure out how to improve and evolve. #GetYaMindRight

May 13, 2019

The way to success is through the brutal and daily murder of your ego, and the birth of the ultimate you. This is the way of the samurai, and for you to fight through life like a true warrior, you must adopt this mentality. Check out this episode to strengthen your end and become a true warrior.

May 10, 2019

Just cause you're reading a book, listening to a podcast, and "meditating", doesn't mean it's what must be done. A lot of softies like to hide behind these "positive" vices, and pretend to be busy. Nope. Not anymore. It's time to work your plan.

May 6, 2019

You can have all the tools in the world, and be as prepared as you want to be....but if you're afraid to claim what's yours when it's time, it won't matter. The "Yellow-Tape Mentality" is a complete feeling of worthiness, ownership, and ruthlessness, that causes the best to go for even more. Lack of this causes a lot of very talented and skilled performers to never make anything real happen. Listen to this final episode in the bloodline series to find out how to weave all of these qualities and traits into your mindset and take results to new levels. 

May 3, 2019

It's simple. You have to find a way to be calm and poised under pressure... when the bullets are firing... but how? In this episode of the "Bloodline" series, I break down this necessary mindset. 

Apr 29, 2019

Most people claim to be humble.....the real evidence lies in their actions. In this bloodline, I explain what aggressive humility is and how to know if you have it or not.

Apr 26, 2019

It's rare to find someone who recklessly pursues what they deserve, with a blatant disregard for the opinions of others. Most are plagued with worry, doubt and overthinking. This cannot be you and I. We must become more and more fearless in our approach. In this episode I break down this bloodline. 

Apr 22, 2019

Humans naturally default to extreme laziness....none of us are exempt. But the best find a way to fight this off, and replace it with an uncompromising focus on the right details...It's what I like to call "precision", and it is crucial. 

Apr 19, 2019

To be the level of "dominant" that you claim to want to be, it's going to require a level of control that most softies are not comfortable with. Listen as I break down what "Control" really means, and how you will implement this. 

Apr 15, 2019

It's so easy to quit...isn't it? And if you haven't quit yet, then you're most likely wallowing in a state of indecision, and anticipating failure. Now, your failure becomes a matter of "when" instead of "if". We have to move in the opposite direction. Machine-Like Persistence is an unwillingness to stop. We just keep going. 

Apr 12, 2019

While everyone else waits for the right time, deliberating over what must be done.....true competitors move with a sense of urgency, and create pressure before life does it for them. This quality is a prerequisite for getting to the top. 

Apr 8, 2019

All the motivation and strategy in the world cannot help someone without discipline....this is the ability to follow through with what must be done, regardless of the pain or inconvenience. It's uncommon to most, which is why you will be so rare if you have this. 

 

Sign up HERE: imnotyou.com/KI

Apr 5, 2019
I'd like to take a moment to remember a legend who was taken from us last week... Nipsey Hussle. A true staple in the rap game, whose goals reached far beyond the realm of music. Nipsey was such a huge inspiration to me and my business, it's only right to share three lessons (among many) that I learned from him. #RIPNipseyHussle
 
Songs featured: "10 Toes", "Faith", "That's How I Knew"
Apr 1, 2019

You can be as motivated and purposeful as you want, but with no strategy to match, you're lost...Most people want to accomplish big dreams and goals, but move like they're playing checkers....this is a game of chess. You have to be calculated, and in this episode of the Killer Instinct Bloodline series, I break down this mindset.

Mar 29, 2019

Everyone wants to have that "Killer Instinct"....but what does this mean, and how do you know if you have it? Over the next 11 episodes, I will be breaking down what I call the Killer Instinct "Bloodline", which are the 11 qualities and traits that define the Killer Instinct mindset. My goal is to challenge you to embody these qualities, and work to build them with focus and intensity. This is how your results will change....through taking on a completely different mindset.

Sign-up HERE: imnotyou.com/KI

Mar 25, 2019

Soft people love to avoid reality. This means anything that shows, with clarity, what the truth is, will be promptly ignored. Scales, bank accounts, the stat sheets, test scores... it's why bad students never know what their GPA is. Is this you? Let's put that to an end today. #GetYaMindRight

Mar 22, 2019

In the first installment of the "Don't be Soft" series, we break down the mindset I see in so many people, especially those with very little results. They love to talk about how hard things are, almost to give themselves an explanation for their incompetence. Don't let this be you. #GetYaMindRight

Mar 18, 2019

Most are slaves to vices, bad habits and other's opinions. Not you and me... we are in control. We have complete freedom. Condition this belief with #MentalReps!

Mar 15, 2019

You will always be battling with the voice in your head, telling you you're doing awesome. Fight it. Don't take the bait. Keep pushing yourself, exposing yourself to pain, and pushing past limits. This is how you grow. #GetYaMindRight

Mar 11, 2019

Russell Westbrook is one of the few athletes that goes all out, every game, every play. He's a mental beast, outside of his physical talents. And he's also been blessed with the talent to "not g-a-f"... but what if this talent is something you could adopt? What if it's really a skill? Listen on how you can have that same mindset. #GetYaMindRight

Mar 8, 2019

Most people dramatically overestimate the difficulty of what they are going through. Basically, they are soft. The challenge is for you to downplay it, and take on a tougher mentality. Just like Rico from Paid in Full. #GetYaMindRight

Mar 4, 2019

Being patient is overrated. Most people are moving entirely too slow. Once your plan is established, MOVE... with speed, and power. Separate yourself from the lazy, overthinking, underperforming sloths. #GetYaMindRight

Mar 1, 2019

Mental Reps is about deciding what to believe, and then aggressively conditioning these beliefs. We decided to bless you with a complication of all the best mental reps tracks to date, and blend them into one, non stop, hard hitting mental conditioning tool. Listen to this in the gym, in the AM, or anytime you want to infuse yourself with next level belief. #MentalReps

Feb 25, 2019

Not all opinions are created equal...so while it's impossible to totally "not care" what people say, it is possible to value your OWN opinion first. #GetYaMindRight

Feb 22, 2019

The closer you get to your goal, the more practical, detail-oriented and difficult things become... and you must be prepared for this. Don't be surprised, embrace the challenge. This is why most don't get what they want...and it's why you will. #GetYaMindRight

Feb 18, 2019

If you want to be in a position where you come from the bottom to the top, just like New England's wide receiver, Julian Edelman, you need to borrow his mindset. To Edelman, the recipe to dominate and win multiple rings isn't just to dream about the results. It's different.... In this episode, listen as I break down his recipe. #GetYaMindRight

Feb 15, 2019

You're going to die soon...you know that right? So instead of procrastinating today, think about what you want your legacy to be. #GetYaMindRight

Feb 11, 2019

Did anyone watch the Grammys last night? Hip-hop is changing man... It’s diversifying with new artists and different sounds. Since I got mad love for the genre, I got a question for y’all, “Why so much hate for the new artists?” There’s a reason why rappers like Lil Yachty star in Sprite commercials and top iTunes charts… Listen, no matter how much shade you throw certain artists, they’re gonna keep doing them. And THAT, is how YOU should DO YOU! Don’t let anyone try to knock you off your path. You got the juice, don’t let anyone tell you otherwise. Shoutout to Lil Yachty! #LilBoat

Feb 8, 2019

Let everyone else ride the rollercoaster of life - throwing up all over themselves... screaming and kicking the whole way. You and I must be poised and balanced... and the only way to do that is to expect highs and lows, and stay rooted in the present moment. This is what it means to be mentally tough, with a "Kobe Mindset". #GetYaMindRight

Feb 4, 2019

You will have a sweet, soothing voice telling you to quit, to stop, and to take days off....don't listen to it. We all have an inner devil, whose job it is to get us to quit, and settle for safety and security. We have to ignore this voice, and to do what must be done. #GetYaMindRight

Feb 1, 2019

"Difficult" is all relative. Create a new standard of what's difficult to you by telling yourself its EASY. Cause it is. #MentalReps

Jan 28, 2019

This bar from J Cole hit me so hard, I had to give it a life of its own on this #MentalReps episode. Check it out!

Jan 25, 2019
*The FULL episode is available on the Sports Motivation Podcast ("The Recipe for Domination")*
There's a certain state of mind that one has to get into, once there's a certain result that has to be accomplished. The process isn't pretty, and it's not about balance; it's about sheer will... and it comes at a cost. Sacrifices will have to be made. It's about dominating at a different level, and few know what that looks like. In this episode, I break down that mindset. 
Jan 21, 2019

In our Sports Motivation Podcast interview with Don Yaeger, here's Don's top indicator of a successful team. #GetYaMindRight

Jan 18, 2019

Are you already fighting those urges to break your 2019 resolutions? Every DAY is a battle... "Let he who wants peace prepare for war." You must be prepared for all of the challenges, and have a warrior mentality towards all obstacles. Let this throwback episode be the reality check you need to change your mindset and actually get what you want. #GetYaMindRight

Jan 14, 2019

Some of you are soft as hell....just when it gets hard, you think you need a break because you're "overworking". For that, you need a reality check. Here you go, take a listen. #GetYaMindRight

Jan 11, 2019

Best of 2018: I bet you're like me, and you like to be hard on yourself and hold yourself to a high standard...there's value in that. Yes. But we have to learn how to motivate ourselves in the best way, in a way that is sustainable. To do that, you've got master the art of self-talk. Let me show you how in this episode.

Jan 7, 2019

A throwback to one of the hardest episodes ever. Tupac's last words before he died are the inspiration behind this episode... Warning: I blacked out midway of recording this. This episode is explicit AF. Enjoy.

Jan 4, 2019

No matter how tough you act like you are, you're still running from conflict and pain, and it's hurting you. "Peace" is not good or bad. There is a time for it....and there's also a time for WAR. Train yourself to love to fight, to embrace conflict, and to run towards it - not from it. #MentalReps

Dec 31, 2018

Work requires focus....and you're way too distracted. Train yourself to focus. Let's lock-in today. #MentalReps

Dec 28, 2018

When you're down, that's not the time to be soft and tentative. It's the time to be reckless and aggressive. I dare you to listen to this and not move like a BEAST for the rest of the day. Put this shit on repeat. Let's go #MentalReps

Dec 24, 2018

It's time to stop chasing for the approval of others, and train yourself to love YOURSELF. Tell yourself you love who you are, and fall back in love with you. #MentalReps

Dec 21, 2018

Most people say they want more money, but unconsciously, they're afraid of money. They resent, and condemn money. No wonder your bread ain't right....Use today's episode to train yourself in the opposite way. Train yourself to LOVE money, and make more of it. #MentalReps

Dec 17, 2018

The message today is simple. You're unstoppable. That means there is no one who can stop you, and therefore nobody can mess with you. It's a powerful message, and much better than the soft stuff you've been telling yourself. #MentalReps

Dec 14, 2018

Self-esteem is a prerequisite for TRUE success; a blend of accomplishment and fulfillment. And at the root of our depression and frustration is a disdain for who we are. We simply don't like ourselves. Let today's episode flood your mind with the opposite idea... Look in the mirror, and like what you see. #MentalReps

Dec 10, 2018

If you're anything like me, waking up when it's dark outside can be a struggle....But guess what: The work still must be done. So instead of waking up in the morning, dreading the challenges and reminiscing on sleep and comfort, let's establish the pattern of waking up with ENERGY. #MentalReps

Dec 7, 2018

Hearing this message from a Mike Rashid video a few years ago changed the way I lift. It's the idea of TELLING yourself something's easy, instead of doing what most do... which is convincing yourself how hard it is. Train yourself to LOVE it when it's heavy, to embrace the pain. You can learn to love it, and make it easy. #MentalReps

Dec 3, 2018

Problems, challenges, obstacles....all the things that the average can't stand, and wish weren't true. But us...we love that stuff. Let's go. #MentalReps

Nov 30, 2018

It's simple, but effective. Tell yourself that you CAN do it. Whatever your goal is, you can do it. It's possible. Lead with that... observe the massive shift in your energy and results. #MentalReps

Nov 26, 2018

Sometimes you have to throw a middle finger to everyone else, and create your own rules. And you can't tell yourself once, it wont work. You have to repeat with intensity and power. Let's go. #MentalReps

Nov 23, 2018

Let everyone quit, and tell themselves they need rest and breaks. You and I....we'll keep going. Enjoy GYMR's newest series. #MentalReps

Nov 19, 2018

If you don't visualize the game before you step out on the field, expect to take that L... Use this pre-game track to warm you up for the battle ahead.

Nov 16, 2018

Let everyone else be soft and crumble under pressure...not us. Let's be real gangstas..."Gangstas don't complain", like Kevin Gates said. Let's go.

Nov 12, 2018

Leaders...it's time to begin to trust your intuition, and live with the reality of your mistakes. The people you lead don't need you to ask more questions, they need you to show some confidence and make decisions. You'll mess up, yes...but it's through your mistakes that you'll learn. You can't watch film forever, you're going to have to get into the game and play. 

Nov 9, 2018

The problems you think are so difficult to solve are actually a lot more easier than you think. Attack your problems quickly and with certainty. 

Nov 5, 2018

Life can be a little harsh and unforgiving at times, and during these times, we tend to feel helpless. But you don't need more sympathy; you need clarity. You have a lot more control than you think. Create a new goal, clarify your mission and create a plan. And work the plan. You'll get where you need to go. You have power. You have control.

Nov 2, 2018

If you approach your work with lethargic energy and have trouble getting focused, you're not reminding yourself of the BIG picture...

Oct 29, 2018

Being overwhelmed is not a bad thing...your problem is not that you feel it; it's that you stop, slow up, and tap out. Overwhelm is like that burn in your chest when running on the treadmill....it's good for you. Keep going. 

Oct 26, 2018

Why are you always looking for compliments? Half the stuff you hear is not true, and is meant to flatter you or distract you. Let's have a clear eye, and remember that we are not jack. That's right... You ain't it. And thats ok. None of us are. Let's get joy from learning, growth and evolution. All of this is facilitated by consistent exposure to reality. Too many compliments clog up your system and cloud your vision.

Oct 22, 2018

The type of learning you need shouldn't leave you feeling refreshed.... you need a punch to the gut. Learning should be painful, and cause you to refine your beliefs, expose you to reality, and challenge you. All of these things are painful.

Oct 19, 2018

It's the 4th quarter, and you're behind. You still have an entire quarter left, so don't forfeit the game... go all out.

Oct 15, 2018

Batman has no superpowers and frequently gets his butt kicked. But Batman is fearless, persistent and built like iron. This is what we need to aspire to be, instead of imagining you're going to be like Superman.... Life will frequently treat you like Bane did Batman, but we have to be resilient, and keep fighting. No matter what. 

Oct 12, 2018

Most people lower their goals and expectations once they "fail". This is foolish. The goal is not your problem, you are. So step ya game up, and watch your confidence soar.

Oct 8, 2018

Most people walk around with a warped idea of who they are...they are what their mom and dad said they are...what church said...what teachers said...and now you're a walking contradiction, full of ideas from everyone, except yourself. You need to now DECIDE who you are going to be, and get to work creating that reality. Thats what they don't tell you...you're a builder, you're a creator. You can be whoever you want.

Oct 5, 2018

When life whoops your butt a few times, you'll want to go crying to mommy and daddy looking for sympathy. You'll want to call friends and family, to get their tears for sympathy...This will taste good, but will provide you NO nutritional value. It does nothing for you. You must force yourself to be alone, to be calm, to refuse sympathy in times of crisis. Instead, train yourself to be practical, to be rational, and to solve problems. This is what will lead to the feeling of growth and evolution. This feeling tastes good. 

Oct 1, 2018

It's tempting to go after the "breakthrough". It's tempting to swing for the fences. I'm not saying don't...You just have to be patient, and learn to take the singles. Take those 3-4 yard gains, and know that your breakthrough is on its way. Be patient. 

Sep 28, 2018

Excuses will kill your progress. You can no longer be the person who refuses to take responsibility, because you're too busy reliving the pressure. Take on the pressure. Admit to your faults, see reality clearly, and you will grow faster. No more sabotaging yourself. 

Sep 24, 2018

This is a throwback for my day one listeners, and a message to the hungry athletes/entrepreneurs out there.

Get Ya Mind Right!

Sep 21, 2018

Stop asking for help, ask for more courage and backbone. The tendency is to complain about what you don't have, how helpless you are and how alone you are when things aren’t going your way..this is the way of the child. Let's grow up, and take action in the direction of what we want instead of being a slave to circumstances. 

Sep 17, 2018

You thought you would set a goal and feel like Superman? That's not how it works. If you set your goals right, they should make you feel like a 3 year old in a haunted house... You should be scared. This is your queue to build more mental muscle, and overcome your fears. That is the sole purpose of your goals. No need to be surprised by your fear. Embrace it, face it, and conquer it.

Sep 14, 2018

Nature doesn't respect those who depend on others...nature respects the self-reliant. This is a wakeup call for those of you who are so thirsty for approval that you sell your soul for a friend, a few likes, or a feeling of being accepted. Step ya game up.

Sep 10, 2018

Being random won't get you to the money...you must be systematic, poised and calculated.

Sep 7, 2018

I know the feeling of trying to accomplish results over and over, and still not seeing what you want... its frustrating. But if you persist, if you stay patient, you will see results. Sometimes its just about who shows up most often, most consistently, and with the right effort and attitude. Don’t give up. 

Sep 3, 2018

Too many entrepreneurs running from the fundamentals...it's like a football player refusing to block or tackle. It's the mastery of the basics that leads to lasting results, and we have to be able to focus on them in a way that is foreign to the average person. 

Aug 31, 2018

Your sense of urgency can be the things that will take your income and business results to the next level....Right now you're moving too slow, and you're lying to yourself. Move fast, be aggressive, and push yourself.

Aug 27, 2018

Kenyatta Griggs breaks down the keys to how to consistently call out and gain long lasting success.

Aug 24, 2018

Tupac's last words before he died are the inspiration behind this episode...Warning: I blacked out midway of recording this. Enjoy.

Aug 20, 2018

I'm tired of hearing about your mini-wins and baby accomplishments. Nobody cares. Focus on big stuff, and stop being thirsty for approval and acknowledgement. Reality check for all you soft MF's who love to be told "good job". You're welcome.

Aug 17, 2018

Most people can't stand being alone, in silence and without company... this can't be you. You must train yourself to be alone, to be comfortable with yourself...this is a prerequisite to mastery. It's your only hope. 

Aug 13, 2018

How easy is it to say something vague like "don't compare yourself to anyone"? Easier said than done...it's kind of an instinct to compare...but instead of comparing yourself to any and everyone else, here is the real person you should be stacking yourself up against. 

Aug 10, 2018

The way to success is through action...the problem is most of you are scared as hell, and have been sitting still with piss stains on your pants, refusing to act. What you need is a little dose of Malcolm X.....you're welcome. 

Aug 6, 2018

Watch how many people you know complain about the government, the president, their boss, white people, black people, and so on....and these are the same people you see stuck in the same position year after year, complaining and railing against every uncontrollable thing in the book. And then you have the Dame Dash types...the types who refuse to be suckas and complain, but instead create the very circumstances that they want. They play their own game. And they set it up so they can win. I wonder how much you complain about the rules of another person's game, instead of having the courage and swag to create your own. Listen to this episode, it's your only hope.

Aug 3, 2018

Real change is bloody...Look at history. Revolutions are messy, people die. Wars happen, and will continue to happen. But most of you are trying to "negotiate" with your problems, chokeholds and obstacles. Instead, you better put the ski mask on and lay the murder game down, like Money Mitch said in "Paid in Full". No more talkin’, no more meetings. Go to war on what's holding you back, and refuse to fight fair. This is war. 

Jul 30, 2018

What you'll find is that most people are far too soft to take reality....it damages their ego, and their ego is too fragile. Maybe you're one of those people...It's all good, because there is a fix. Find the reality first, instead of waiting for others to point it out to you. And once you find it, be ruthless in your attack to improve and strengthen your areas of weakness. 

Jul 27, 2018

The biggest enemy to your progress and growth will be your instinct and habit of closing your mind off to reality, and refusing to challenge what you know is true. You have to stay agile and nimble.

Jul 23, 2018

How comfortable are you admitting what you want? If you struggle, you need to break through this feeling. This episode is a start.

Jul 20, 2018

Most people let the standard drop once they struggle... not you and I. We must preserve the standard, keep the habits, stay true to what must be done.

Jul 16, 2018

Showing up with massive confidence on game day isn't as complex as you think.

Jul 13, 2018

Look around... how many people do you know are thriving, successful and living the life they've designed? Most are stuck, broke and tired. In this episode I break down the reason for that, and how we can avoid this trap.

Jul 9, 2018

Every so often, you have to be able to give yourself a healthy reality check in the form of some very important, cutting questions... You can't wait for others to do that for you. In this episode I break down how. 

Jul 6, 2018

When you begin to grow, learn and evolve, you will be at a stage where you'll feel nervous to be yourself. You'll wonder if people will accept you... and if you're not careful, you'll start to emulate others, or try to be like someone instead of being yourself. You have to resist and fight this temptation... there is no one like you. The world is waiting on you to be yourself.

Jul 2, 2018

When your dreams and goals are in the infant stage, you have to protect them, just like you would a baby. And nourish those dreams until they can live on their own. But you have to be a good parent, and watch who and what influences your dreams.

Jun 29, 2018

I got a text message from a friend the other day and he dropped some GEMS on me through audio. I wanted to share it with you. Check it out.

Jun 25, 2018

Every day I feel fear. But you MUST blast through it. There is a simple solution I use to blast through it and get myself to feel fearless. Check it out.

Jun 22, 2018

No one likes to fail. But if you "harbor" a fear of failure while you work, the ancient Samurai's would call you a coward. You must overcome this fear, daily. Listen to this episode to find out how.

Jun 18, 2018

Motivation is not fleeting. It is internal. If you are lacking motivation, you are lazy and lost sight of your purpose. The daily creation of motivation is discipline. Go out and make it happen.

Jun 15, 2018

How do you get the real tangible certainty, the kind that actually makes you move towards your goals aggressively, instead of second guessing and overwhelming yourself? I break it down in this episode.

Jun 11, 2018

Stop calling yourself a motivational speaker and influencer. You don't even live the life you're talking about. Here is a reality check for you; you're welcome.

Jun 8, 2018

The movement is growing, fast. And there has been too much support up until now to not mention it. So enjoy this shoutout to all my day 1 supporters.

Jun 4, 2018

Stop making excuses about why you can't start yet or how you have to wait until things line up. It's time for you to set the goal and make the plan.

May 28, 2018

In this episode, I show you a simple trick for getting rid of the fears that hold most people back. It's simple and it works.

May 25, 2018

I'm surprised at how many aspiring elite performers don't put this simple habit into practice. It's called "seeing the results first". It's not rocket science, but it works like magic. Check out this episode to find out how.

May 21, 2018

Leave studying and planning the day of, to the amateurs. You must be better. You must plan the night before. Success demands you be more prepared. Get Ya Mind Right!

May 18, 2018

As high performers, we already have enough pain out in the jungle. If you're beating yourself up when you make mistakes or excuses, it's only going to hurt you more. Listen in and learn to encourage yourself. Get ya mind right!

May 14, 2018

2018 Eastern Conference Finals started yesterday. In honor, I dedicate this episode. THE TRUTH, is… you just gotta get it done. Listen to Paul Pierce, and don’t call your shot; just focus on getting your team the W! Results will outshine your credentials, any day.
Get Ya Mind Right!

 

May 11, 2018

If you want to stand out, then your choices and actions must stand out. You have to think differently. And a big part of that is making sure you have an owners mentality, instead of a worker. Listen to find out what I mean.

May 7, 2018

If you don't REALLY know why you're getting up every morning, no wonder you are living average. You must know your purpose.

May 4, 2018

There's a picture of a black Chevy Tahoe on my Gmail background. Wanted it for a long time. Purchased it a year ago. Why is it still up there? To show I can get whatever the hell I want. What do you want?

Apr 30, 2018

Before any kind of performance, you MUST have your own pre-training visualization. There’s confidence in dominance when you know what you play for. You ready?

Apr 27, 2018

“He who is faithful with a little, will be faithful with a lot.” Understand this quote. LIVE it. You might want something at this very moment that you don’t have. Listen my friend… if you use your immediate resources to the fullest, you will be BLESSED. No more complaints, aight?

Get Ya Mind Right!

Apr 23, 2018

In empathy of the Blazers recent sweep in the playoffs, today's classic GYMR is dedicated to Damian Lillard and the Portland Trailblazers. Rip City all day!

Apr 20, 2018

Another classic GYMR coming at you! You must have forgotten that it takes time and consistent effort to get what you want. Don't Quit and Get Ya Mind Right!

Apr 16, 2018

From the vault to your ears, this is a classic GYMR. Highly related to the episode: How to avoid leaving friends and family behind when you grow on the Sports Motivation Podcast (check it out), what is more important; comfort or impact? You make the choice.

Apr 13, 2018

I wonder if you're the type of person who talks about how things are not fair. If you are that person, listen to this episode.

Apr 9, 2018

You ever been cheated on? Probably one of the worst feelings you can feel, right? Then it's no wonder why you feel horrible day after day when you take actions that go against your vision. Don't be a cheater. Listen to today's episode to find out how to be loyal.

Apr 6, 2018

You have no motivation because you haven't properly identified the enemy. What is the obstacle? It's a zero-sum game against your enemies. You win or they win. No in between. Listen and attack the enemy.

Apr 2, 2018

Have you ever told yourself this..."I'm waiting to find out XXX before I do XXX?" Or maybe this one...."I don't know yet, I'm thinking about it though." The type of success you're hoping to create will not come from sitting still and "planning". YES- Planning is key but only so far as it precedes decisive action. Only through action do you get the type of clarity that is necessary to have true momentum. So MOVE. Listen to me break it down more in this episode.

Mar 30, 2018

You ever get mad at someone and then later realize that at the root of it, it was caused by something you did? Yup, I know. I do that too. But that doesn't make it ok. We have to get in the habit of taking responsibility for everything that goes wrong. If you are the leader, it was your fault. Listen to today's episode for a reality check.

Mar 26, 2018

Questions are key. Just when you think you're on the right track, someone asks a question that makes you question your strategy. Don't wait for someone else to do that, find out the right questions to ask to see if you're moving in the direction you think and hope you are.

Mar 23, 2018

The difficult times will feel overwhelming and you will tell yourself things. Stories. But the key is to always remember that nothing means anything. Listen to today's episode to get yourself in the right frame of mind to take on any obstacle.

Mar 19, 2018

Your ego will lie to you and make you feel more certain that you should. Don't fall into the trap. Do what makes sense. Think things through. Today I break down how to do that.

Mar 16, 2018

A lotta people have the Fredo Mentality, running around creating detailed explanations for why you're failing. Don't let that be you. Refuse to make the case for average. Listen to find out how you can be like Michael Corleone and be a boss with high standards.

Mar 12, 2018

You will get overwhelmed and feel busy, and it will be right when you've laid out a new plan to make more progress, get more money or more success. Your temptation will be to slow down, then eventually you will begin to stagnate and procrastinate. Avoid this trap. Go all in, with the goal of making it look easy. Today's episode is a reality check for you. You will get overwhelmed and feel busy, and it will be right when you've laid out a new plan to make more progress, get more money or more success. Your temptation will be to slow down, then eventually you will begin to stagnate and procrastinate. Avoid this trap. Go all in, with the goal of making it look easy. Today's episode is a reality check for you. 

Mar 9, 2018

The way to success is through the brutal and daily murder of your ego, and the birth of the ultimate you. This is the way of the samurai, and for you to fight through life like a true warrior, you must adopt this mentality. Check out this episode to strengthen your end and become a true warrior.

Mar 5, 2018

Successful individuals never try to cheat the game and get success without paying their dues....because they know the result isn't as valuable when you know you don't deserve it. Your job is to deserve it and to do that you will have to pay your dues. Listen to the episode to get a reality check from Nipsey.

Mar 2, 2018

A lotta people fold, wilt, or melt when they meet resistance. That could be an obstacle, a person's opinion or a result that feels just outside of your grasp. In my experience, the difference between cues and failure has been having the ability to take on the "get down or lay down" mentality without hesitation. Listen to this episode to find out how to do that.

Feb 26, 2018

There is a time to be peaceful, and there is a time for war. There is a time to use anger. You must be skilled in the art of using the right emotion, at the right time, for the right purpose. In this episode, I break down how.

Feb 23, 2018

You thought that when you set the goal it would be smooth sailing? Let's get real. "Let he who wants peace prepare for war." You must be prepared for all of the challenges, and have a warrior mentality towards all obstacles. Let this episode be the reality check you need to change your mindset and actually get what you want.

Feb 19, 2018

A lotta you walking around looking hopeless; like you have no control over your circumstances. And it's leading you to look weary, look weak and slip further into depression. For you, I treat you like Godfather did Johny Fontane...Listen to this episode to get your reality check.

Feb 16, 2018

Many of you are where you are because you're too tentative, too timid, and too soft. You're afraid of getting hurt, afraid of failure, afraid of losses. And that is exactly why you lose. You have to train yourself to be aggressive, and ironically what you were afraid of rarely happens. Listen to this episode to find out how you can go from being timid to beastly.

Feb 12, 2018

I bet you're like me, and you like to be hard on yourself and hold yourself to a high standard...there's value in that. Yes. But we have to learn how to motivate ourselves in the best way, in a way that is sustainable. To do that, you've got master the art of self-talk. Let me show you how in this episode.

Feb 9, 2018

I can always tell a softie by just listening to what they say. There are certain phrases that weak people say that are the reason why they stay weak. I wonder...are these things that you say? Listen to this episode and find out.

Feb 5, 2018

How often do you see people shy away from setting big goals because they are afraid to fail, or be shown how weak they actually are in relation to the goal? This cannot be you. Let me show you how my son taught me a valuable lesson, and how the pain of being weak can drive you to be strong.

Feb 2, 2018

This is an anthem for the real hustlas.... see if you can relate.

Jan 29, 2018

This is a message for the so called "leaders" who like to wish and hope that their teammates would help them more... you need a reality check. Take a listen.

Jan 26, 2018

No sulking after mistakes, this is what the soft and weak do. After mistakes is the time to go into attack mode. Listen to this episode for a reality check.

Jan 22, 2018

Some of you are soft as hell....just when it gets hard, you think you need a break or you're "overworking". For that, you need a reality check. Here you go, take a listen.

Jan 19, 2018

This is a call out to all the people who say they have the "I'm Not You Mentality" but live life like a bum. If you're going to represent this life, let's live the lifestyle. Listen to this episode to find out who you are. This is the Get Ya Mind Right Podcast, and if you're offended... kick rocks!

Jan 15, 2018

It's Monday and it's the beginning of a new year. I want to share a reality with you. Nobody cares about how many days a week you go to the gym or how many hours you are putting in at work. What results are you producing? Set your goals based on the results you want! Get Ya Mind Right!

Jan 12, 2018

If you have not listened to my other podcast, you are in for a treat today. This highlight reel culminates the 2017 year of the Sports Motivation Podcast. The best interviews and content all in one episode. Enjoy.

Jan 8, 2018

No more excuses. This is a 2.5 hour, 16 step process for how to set up a master plan for your 2018 goals. If you want to set up some average resolutions and continue to have the same type of results in 2018, that's cool. This won't be for you. But for those obsessed with doing what it takes to get everything that you want from your sport and life, this is your solution. People thought I was crazy for laying all of this out for you in the way that I did, but I'm tired of seeing people struggle with the excuse of not knowing how and not having the money. Now you can lay out a master plan, and not spend a dime. You're welcome, Merry Christmas, and let's get it in 2018. Go to imnotyou.com/dominate2018 to download the playbook and listen to the episode to follow along and set up the plan. 

 

 Time Stamps:

 

(1:24) Welcome to a special edition episode for 2018

(1:45) www.imnotyou.com/dominate2018

(8:25) Primetime

(10:35) Step 1- Get pissed off about reality

(14:21) Step 2- Identify what you learned

(18:46) Step 3- Design your life

(25:15) Step 4- Create end of year vision

(31:14) Step 5- Create your Top 5

(37:30) Step 6- Motivators- Identify your Pain and Pleasures

(46:10) Step 7- Identify and Diagnose problems

(01:02:04) Step 8- Design the plan

(01:08:55) Step 9- Target Practice

(01:18:35) Step 10- GPS Planning

(01:26:00) Step 11- Anticipation Playbook       

(01:36:37) Step 12- Create your G-Code

(01:43:28) Step 13- Resolve Conflict

(01:51:43) Step 14- Make momentum and take action

(01:55:45) Step 15- Show gratitude

(01:59:12) Step 16- Upgrade your circle

 

 To be apart of the High Performers Club, apply at www.imnotyou.com/hpc

Jan 5, 2018

What separates the fakes from the real? What separates the talkers from the doers? Dame Dash talks about the reality of what it means to be a true professional. Listen as I give my take.

Jan 1, 2018

Get ready for the best of the Get Ya Mind Right podcast in this compilation! Here's to 2018 and Get Ya Mind Right for the new year!

Dec 29, 2017

A really effective way to determine what you should NOT do is to just look at what most people do... And what do most do at the beginning of the year? Take action, get inspired, get motivated and set a bunch of goals. And what usually happens? exactly. But you...what are you going to do that's different? You're going to PLAN. You're going to THINK. You're going to be strategic. And because you have the patience the plan, you will move more quickly, with less resistance and you will separate yourself from the masses. Listen to today's episode to get ya mind right and develop the patience to plan.

Dec 25, 2017

Merry Christmas from my family to yours... I hope you enjoy some eggnog, watch some good basketball and open some presents. Listen to the special Christmas edition GYMR episode

Dec 22, 2017

Now (at the end of the year) is not the time to be singing kumbaya and celebrating wins... now is the time to go to the pain to tell us what's next. What do we need to do to get better and grow? Don't run from the pain, embrace it. Start with it. Pain don't hurt.

 
Dec 18, 2017

What if you could go back in time and tell your younger self what you know now? How much better would you be? Get Ya Mind Right!

 
Dec 15, 2017

Problems are not bad. They are there to tell you to step your game up! Notice those problems, then get to beating them!

 
Dec 11, 2017

Before you get what you want, you need to see it in your mind. Visualization is critical to achieving your goals. As Napoleon Hill said, "What the mind can conceive and believe it can achieve." Get Ya Mind Right!

 
Dec 8, 2017

Pain is fear. We desire pleasure. What are we driven more by though; pain or pleasure? Listen up and Get Ya Mind Right!

 
Dec 4, 2017

They are your family and friends who, although love you, don't know what is best for you. Only you know that. Get Ya Mind Right and decide your own destiny!

 
Dec 1, 2017

Wonder why you aren't where you should be with your goals? Listen to Cal Newport as he explains his goal setting process. Be intentional with your time!

 
Nov 27, 2017

Have you ever been afraid to scream in the gym while you're squatting or lifting? Have you ever held back just because you didn't want to offend anyone? I know that feeling all too well...As a matter of fact, I do that sometimes when I record. I hold back because I am afraid of what some people will say. This is an anthem for those of you who are like me and know that in order to succeed, you can't afford to give a hoot what others think. You need to get the work done. Listen to this to get you in that zone. Let's go!

Nov 24, 2017

News flash: Nobody is losing any sleep over your problems. It's critical to frequently give yourself a reality check and recognize how much complaining you are doing, and how much "getting it" you're NOT doing. Pull ya skirt down like Rico said and get these gains.

 
Nov 20, 2017

Ladies, this episode is for you. The grind is essential but valuing and embracing your support system especially your significant other is even more critical. This is for all the fellas to share with their ladies.

 
Nov 17, 2017

How often do you remind yourself of why you're the one? If you suffer from low confidence, I can guarantee you're not in the habit of finding reasons to support why you WILL succeed, and why you can win. This is a critical habit. Let me show you how to do that in this episode.

 
Nov 13, 2017

In this episode, I break down some crucial keys to success as I see it.

Nov 10, 2017

98% people are slaves to their circumstances in some way or another. Working a job they don't like, in a relationship that is not working, slaves to vices like food, sex or social media. But something cool happens when you start to free yourself from the chains discontent. You start to feel like a badass. You begin to feel more free, more confident, and you start to feel like a true gangsta. Today's episode is an anthem for all the gangstas out there living life on their own terms. If you're not one of them, maybe you can join the club one day. Listening to this episode will be a great start. Damn it feels good to be a gangsta.

Nov 6, 2017

Do you like men? Women? Strip clubs? What's your vice? Are you afraid to admit it, or do you own it? Do you act like someone you're not, or do you have the confidence that comes from being authentic? You don't have to like Floyd Mayweather, but he doesn't care and that is why he's so successful. He moves freely.

Nov 3, 2017

Positive affirmations get a bad wrap by a lot of bad life-coaches with no results and self-help gurus who live in apartments... but if you listen to Floyd Mayweather, he'll show you how to use affirmations the right way, to easily demolish and outclass your opponents. 

Get Ya Mind Right!

Oct 30, 2017

It's funny when I see people complain about how hard it is for them, as if to suggest that should be an excuse for their lackluster results, or an alibi for their failures. Top performers like Floyd Mayweather don't brag about how hard it is... they brag about how easy they make it look. BIG difference. If you want to elevate yourself to a new level, consider adopting this mentality.

Oct 27, 2017

The wise athlete will warn a younger one about the danger of being too tied to one plan, or way of doing things....You must be flexible, nimble and agile. In this episode, I share a clip from my daughter Samaya schooling me on how to reinvent yourself and why its critical to success.

Oct 23, 2017

Multi-billionaire investor Ray Dalio has a particular way of looking at problems and challenges differently than everyone else. Maybe that's why he's so rich... Take a listen!
Get Ya Mind Right!

Check out Ray Dalio's, "Principles" on Amazon

Oct 20, 2017

This one's for the dreamers... 'nuff said. Put this one on repeat.
Get Ya Mind Right!

Oct 16, 2017

Sometimes you don't feel that confident about your ability to get it done. Sometimes your confidence is low. What do you do? That is when you need to aggressively remind yourself of the truth. In this episode, I lay out the truth for the I'm Not You Athlete. A code for you to live by. Click the link in my bio to listen.... this will be a track for you to put on repeat!

Oct 13, 2017

If you don't know how to build mental muscle, it's hard to stay strong in the face of challenges and obstacles. So learning how to build certainty is key....but how do you do it? How do you get yourself to believe in something you don't have yet, or is difficult to see? One of my clients shows us how in this episode.

Get Ya Mind Right!

Imnotyou.com/killerinstinct

Oct 9, 2017

It’s only right to dedicate our 100th GYMR episode to the master of “Mindfulness” himself—George Mumford. In this snippet of our past interview, George unravels what it means to be truly “mindful” every day, and how YOU can practice it for yourself.

Get Ya Mind Right!

Oct 6, 2017

WIN THE DAY! If you’re dealing with an injury, avoid thinking negative; focus on stacking small-wins. Todd Durkin has coaching experience with a handful of professional athletes like Drew Brees, and in order for you to stand out and stand tall, you gotta understand that it isn’t just how you play your sport. What matters the most is improvement. Every… Single… Day.

Get Ya Mind Right!

Oct 2, 2017

Not a morning person? Do you hate Monday’s? KNOCK that negativity man… Listen to young entrepreneur Caleb Maddix (@calebmaddix) drop bars on the importance of energy and enthusiasm. A constant display of these positive emotions will alter your game, as well as lift the spirit around you. Tell ‘em Caleb!

Get Ya Mind Right! 

Sep 29, 2017

You and I both know the journey to success isn’t easy. One will embrace the struggles, and decide what to do at that point: ignore the obstacle and leave, or EMBRACE the “suck”. Listen to our throwback episode with former Navy SEAL Mark Divine as he talks about embracing the toughest challenges to the point where it actually gets to be fun.

Get Ya Mind Right!

Sep 25, 2017

“Quiet the noise.” Shoutout to my guy Thomas Williams for dropping bars on our Sports Motivation Podcast earlier this year! Since Thomas was an only child, and his friends’ activities didn’t align with his ultimate vision, he created an imaginary “twin” that out-shined him everywhere he went. With an unstoppable grind and unconditional support from his Mother, Thomas fulfilled his NFL dreams… Who (or what) is by your side pushing you to be the best you can be?

Get Ya Mind Right!

 

Check out Thomas' books on Amazon below

The Relentless Pursuit of Greatness: http://amzn.to/2y1ymMz

Permission to Dream: http://amzn.to/2fLam5z

Sep 22, 2017

Imagine waking up to everything already laid out for you from the night before; you’ll never be a minute late. Learn to develop a strong disciplined mindset to help you stay on top of your goals. Tune in to our early interview with CEO of Spartan Race and Death Race, Joe De Sena, and start putting your alarm clock across the room to get yourself out of bed.

Get Ya Mind Right!

Sep 18, 2017

Choose carefully of whom you seek advice from. If your life-long friend deals with money problem, seek financial-solutions elsewhere. It’s that simple… Don’t let close relationships solidify the advice you receive. You know better.

Get Ya Mind Right!

Sep 15, 2017

Your peers will constantly remind you that you’re doing just fine… [Forget] ‘em! Develop the Mike Rashid mentality, and stay hungry for MORE. Push yourself with an extra set in the gym. Lift a little bit more than last time. Run farther than yesterday. Deserve MORE.

Get Ya Mind Right!

Sep 11, 2017

Wanna know how to build your team for LIFE? Jairek Robbins suggests you create a group of powerful peers, and keep each other accountable. By doing this, you WILL win. No matter the weather, attend your daily huddles and keep the momentum flowing. Peep the iTunes show-notes to tune into my interview with Jairek on the Sports Motivation Podcast, as well as a link to his new book, “Live It!: Achieve Success by Living with a Purpose”

Get Ya Mind Right!

 

The Sports Motivation Podcast: Episode #173 with Jairek Robbins

Jairek's Book: “Live It!: Achieve Success by Living with a Purpose”

Sep 8, 2017

Remember, you have the ability to CONTROL your mind! Manipulate your thoughts, and use all the “so-called” hatred from your opponents to your advantage. You can perform at your very best, in moments that you’d usually fold in… All it takes, is what we refer to as “Mental Alchemy”.

Get Ya Mind Right!

Sep 4, 2017

An elusive state of mind every athlete desires—aka, “The Zone”… this type of concentration doesn’t come easy to all players. Scrap the theories and learn how MJ rids his nerves. Find your own ways to dial in to the “zone” and repeat the process every day.
Get Ya Mind Right!

Listen to Episode 127 of the Sports Motivation Podcast, "How to get in the 'zone'"

Sep 1, 2017

You’re the top prospect in the upcoming season, and you’ve just been compared to the next best player… How would you feel? If you’re annoyed, get over it. If you’re ticked off, USE IT. Harvest that energy like MJ did, and apply a narrow focus towards performing at your very best. Eventually, those comparisons will be just jokes.

Get Ya Mind Right!

Aug 28, 2017

You say you want it, right? Well… are you pushing yourself hard enough? Maybe you don’t deserve the reward you seek. Adopt Tom Bilyeu’s mentality; be REAL and straight up with yourself. Attack your GOALS.

Get Ya Mind Right!

 

Is the GPS course for you? Imnotyou.com/GPS *limited time remaining*

Aug 25, 2017

We all know there’s a big fight tomorrow… Although my money favors Floyd, a clip from an interview with McGregor wins my respect. My perspective on the outcome of the fight remains neutral. Whatever happens, just know that these two men put EVERYTHING on the line. Who YOU got??

Get Ya Mind Right!

Aug 24, 2017

This is a special episode for my beautiful, loving, strong, incredible wife Heather Sobomehin (@mrssobomehin) aka "H-town".

I love you, cherish you, and want to wish you a happy birthday.


To the IMNOTYOU squad, go show her some love on IG! @mrssobomehin

Aug 21, 2017

Take a reality check from Tony Horton… There’s two things in life that you are in total control of: food, and fitness. As soon as Tony realized this, he went ALL in. Why? Because our time is limited on this Earth. Move NOW!
Get Ya Mind Right!

 

Check out more about Tony on these websites below!
www.tonyhortonlife.com | www.beachbody.com

Aug 18, 2017

Today’s GYMR features Elliott Hulse from last week’s interview on the Sports Motivation Podcast. It’s time to get comfortable with being extremely UNCOMFORTABLE. Let’s live through the beast within us all. Yo Elliott! Tell ‘em what’s up!!

 

Check out the endless HEAT on Elliott’s YouTube channel below!

https://www.youtube.com/strengthcamp

Aug 14, 2017

Due to popular demand, I’ve compiled a highlight reel from one of my toughest episodes of the Sports Motivation Podcast… the “D.G.A.F. Mentality”. Allow the nature of this explicit episode to kick your week off to a start that will push you ahead of everybody else.

Get Ya Mind Right!

Aug 11, 2017

This is an EXCLUSIVE sneak peek into a private coaching session regarding my Money Playbook System. We’ve trimmed down the original 2 hours, into my 2 cents about MONEY (and how we handle it). Today’s episode is explicit, it’s exclusive, and it may change the way you think… about the change in your pocket.

Get Ya Mind Right!

Aug 7, 2017

Would you wake up at 4AM just to train? Should you do it because Kobe did it? Don’t just admire the greats—ADOPT the mentality. Challenge yourself to apply an unreasonable amount of commitment to your craft so you can take your game to the next level. Make people wonder why you’re always 10 steps ahead.

Get Ya Mind Right!

Aug 4, 2017

The pressure will ALWAYS be there. How is it possible that Kobe remained unfazed by all “obstacles” that tried to stand in his way? Learn to EMBRACE the pressure, and perform greater than you expect yourself to. A sprained ankle didn’t stop the Mamba from droppin’ 81 did it?

Get Ya Mind Right!

Jul 31, 2017

What’s your end game? How can you become an unstoppable force in your sport? Well, start by listening to Kobe… Of course, he was one hell of a player, but don’t let his legendary status appear as unreachable. We can all develop a stronger mindset. Design your GAME.

Get Ya Mind Right! 

Jul 28, 2017

The world moves at a fast pace… Are you keeping up?? Take Diddy’s advice TODAY and take the risks necessary to advance your career goals. Most of us are WAY too young to assume it’s already “too late”. Push yourself to move FASTER, because you can’t afford a snail’s pace.

Get Ya Mind Right!

Jul 24, 2017

This is a reminder… You’re tuned in to a podcast brought to you by IMNOTYOU. It’s your duty to not just outshine the rest—but to squash inner doubts first. Don’t wake up early just to hit snooze man. Wake up and DOMINATE your day. Then repeat.

Get Ya Mind Right!

Jul 21, 2017

We all got haters. How do you respond to them? Rejoice. Be thankful. Don't be soft, but keep raising your standards and never look back.
Get Ya Mind Right!

Jul 17, 2017

Today’s episode is EXPLICIT for a reason. Are you in a “slump” because life is tough? Do complaints flood out your mouth because your boss isn’t treating you fairly? Well, today’s episode is for you... (and because of you). Too many folks in this world full of complaints. Bunch of BS man… Did we forget the stories of hardships that turned triumphant? We got some work to do…
P.S. If you’re offended, I’m sorry—You can always unsubscribe to my show. But we all know what that means.
GET YA MIND RIGHT!

Jul 14, 2017

Take some advice from one of the most dominant soccer players on this planet: “If something isn’t helping you, it’s hurting you”. It’s simple. Carli Lloyd says it in her book, and I’m telling you through your headphones, to narrow in on your most beneficial resources. Use ‘em. Everything else belongs in the trash. Aight?

Get Ya Mind Right!

 

Grab Carli Lloyd's book, "When Nobody Was Watching: My Hard-Fought Journey to the Top of the Soccer World"

Jul 10, 2017

The legendary Bill Walsh had a “Standard of Performance” for his players that ultimately helped the 49ers DOMINATE in the 80’s. Just another reason why you must read one of my favorite books; “The Score Takes Care of Itself”. Adopt this mentality and let your team come out on top. Rest in Peace, Bill Walsh.

Get Ya Mind Right!

Bill Walsh’s, “The Score Takes Care of Itself”

Jul 7, 2017

For best results, play this in the gym. “What’s the 700lb squat mentality”, you may ask? Unlike the curls that everyone does, everyone doing squats. The people that do ‘em are a different breed when it comes to workouts… When it’s time to do squats, WE get excited. THEY opt out.

Get Ya Mind Right!

Jul 3, 2017

In some cases it’s necessary to develop the Samaya Mentality. That’s right, my daughter is a force to be reckoned with! Just make sure you don’t cut her in the lunch line cause she’ll put you in your place… Don’t get it twisted though- this is not a message to condone violence. This is a reminder to stand your ground and protect your vision. If you’re deserving of it, ask the world what you want and you shall receive! GO Samaya!

Get Ya Mind Right!

Jun 30, 2017

Let’s talk about FEAR for a second… The ball is in your hands for the game-winning shot. The room has your full-attention for your hour-long presentation… does this scare you?? 50 Cent had nine bullets in him and was left for death in the middle of the New York streets. Can we agree that this is a legitimate fear? Yes, yes we can. So ask yourself again… What are your fears?

Get Ya Mind Right!

Jun 26, 2017

When it comes to Drizzy’s work ethic, it ain’t JUST about just getting it done… Checking off those boxes may bring satisfaction, but it’s worthless if you don’t attach meaning to your work. Hit the studio to get the message out, not just to complete the project. Go to the gym to beat your PR, rather than to clock in overtime.

Get Ya Mind Right!

Jun 23, 2017

It’s the expectation that you’re the best player out there… This is how you adopt Deion Sanders’ mentality. Double down on your beliefs and know that your expectations can drive you past your competition. It's PRIME TIME!

Get Ya Mind Right!

Jun 19, 2017

As one of the greatest rappers to ever grab the mic, Tupac’s work ethic was unbeatable. A full-length studio album recorded in just two weeks? Imagine the number of albums he’d have out if he were still alive today… So adopt Pac’s mentality and go all-in on your grind. Surprise yourself with how much you can accomplish as you maximize your efforts. Rest in peace Pac!

Get Ya Mind Right!

Jun 18, 2017

From the Sobo familia, to our wonderful fans from all across the globe, we wish you a wonderful Father’s Day today! As we surprise Niyi with a special GYMR episode, we encourage you to surprise the father figures in your lives in your own special way. Much love!!

Jun 16, 2017

It ain’t hard to tell the motive of the worldwide-known athlete who holds the nickname “Money”… On August 28th of this year, who you got? If your answer isn’t Floyd to take the W, he really doesn’t give a f**k. What motivates you? Is it money? You decide.

Get Ya Mind Right!

Jun 12, 2017

What would you tell your 5-year-old self? At the end of the day, there’s nobody more important to impress but yourself man… Don’t worry about your family, relatives, or closest friends. Get better every damn day. MJ knew he ALWAYS had room to improve, and that’s why he’s the G.O.A.T.

Get Ya Mind Right!

Jun 9, 2017

You know that “I got next” feeling? EARN that feeling and I’ll promise you’ll get it. Be like Young M.A., “When I was broke I never hated I just waited to flex; cause in my mind I already KNEW I was next.” When you get hungry, you #EAT.

Get Ya Mind Right!

Jun 5, 2017

Whether it be layup drills, morning routines, counting your calories, etc… these are the tasks that are most crucial. Call ‘em boring- call ‘em whatever; just make sure you follow through with the execution. If you can master the mundane tasks, you’re that far ahead of everyone else!

Get Ya Mind Right!

Jun 2, 2017

You’re in the middle of a set and you start to feel the burn… you wanna quit don’t ya? It’s okay to rack that weight and wait a few minutes before going again huh? Like most success stories, our heroes weren’t given handouts. They all made a name for themselves. So what will you do? Don’t be scared man, keep pushing.

Get Ya Mind Right!

May 29, 2017

Don’t confuse height for heart. Today’s GYMR is a tribute to the great Isaiah Thomas; NBA’s toughest athlete in the game. Talk about a family-related tragedy taking place before you lace your shoes for Playoff performance. Have you experienced anything similar to I.T.’s? If the answer is no, you must rid your complaints. For his younger sister Chyna, Isaiah put up an amazing 53-points on a night that would have been her 23rd birthday. It’s more than just a game man.

Get Ya Mind Right!

May 26, 2017

Listen to Dom Kennedy’s advice on today’s episode and take yourself seriously. Even if you’re a rookie coming up to the league… Act big, earn respect.

Get Ya Mind Right!

May 22, 2017

At the end of the day, FEAR is at the foundation of getting what you want. It’s at the root of your deepest desires, and most of us run from it. To start the battle, key decisions must be made. Along my journey, I had FEAR right beside me with every step… Tune in.

Get Ya Mind Right!

May 19, 2017

When it comes to gettin’ after what YOU want, with others doubting your vision, be like Draymond Green… Tune in to your inner beast and prove ‘em wrong! They say you’re too small? Don’t let false accusations be the death of your dream. Claim what you ask for!

Get Ya Mind Right!

May 15, 2017

Today’s episode is a dedication to Damian Lillard, aka “Dame D.O.L.L.A.”. If you didn’t know, Dame pursues his passion off the court, exercising his lyrical skills in the booth. Since he’s an Oakland native, Dame refers to the “Yellow Tape Mentality” often to express his hunger when it comes to crushing his goals… and THIS is the mentality you will instill in your life, too. Knock down your obstacles and draw some chalk around ‘em.

Get Ya Mind Right!

May 12, 2017

The Notorious Conor McGregor jumps in the ring because he loves what he does.. His obsession with living a simultaneous lifestyle of fighting might come off as “unhealthy” to others, but McGregor observes the average “routine” lifestyle as most unhealthy above all. I admire Conor’s way of thinking because I, myself, can NOT stop thinking progressively in regards to what I do. My favorite quote from Conor’s clip: “Do I look unhealthy? Take a look at this physique!”

Get Ya Mind Right!

May 8, 2017

THE TRUTH, is… you just gotta get it done. Listen to Paul Pierce, and don’t call your shot; just focus on getting your team the W! Results will outshine your credentials, any day.

Get Ya Mind Right!

May 5, 2017

When you start to get a taste of success, a simple comment from a fan (or a hater) can alter the course of your path. You must maintain a disciplined mindset to remain strong and consistent. Become a visionary, like Logic, and remind yourself of the end goal… DAILY.

Get Ya Mind Right!

May 1, 2017

Regardless of what his peers may think about it, Future has stuck to his vision since day one. People will question your actions and assure you that you’re doing the wrong things. If you’re unclear on your vision, then your decisions will be easily altered by the opinions of others. Stick to the script!

Get Ya Mind Right!

Apr 28, 2017

“Show me a thoroughly satisfied man, and I’ll show you a failure.” Do you go home when your time is up, or when the job is done? Challenge yourself man… Adopt Thomas Edison’s mentality and put in that extra work. Keep on goin’ until you get what you want. LET’S GO!

Get Ya Mind Right!

Apr 24, 2017

“He who is faithful with a little, will be faithful with a lot.” Understand this quote. LIVE it. You might want something at this very moment that you don’t have. Listen my friend… if you use your immediate resources to the fullest, you will be BLESSED. No more complaints, aight?

Get Ya Mind Right!

Apr 21, 2017

You might catch DJ Khaled on Snapchat in a hot-tub preaching to his fans… Today, he’s accomplished more than he’s ever imagined, but he wants MORE. Shoutout to Khaled man.. His hunger will never die down. Are you limiting yourself? Always want MORE!

Get Ya Mind Right!

Apr 17, 2017

“It starts with self, first.” Are you able to look yourself in the mirror, and boldly face reality? Your ability to face the toughest parts of your reality, with full honesty and acceptance will determine where you go. It’s one of the most difficult things, but you MUST begin, here. Since a young boy in Compton, Kendrick has struggled with serious setbacks. Listen intently to his music, and you’ll hear some of his most personal stories. I’m talking bone-chilling stories… the ones you listen to and think to yourself, “DAMN”…

Get Ya Mind Right!

Apr 14, 2017

Lil Wayne has a stone cold dedication to his music. He promises that you’ll get the authentic version of Weezy in every intro, verse, chorus, outro, etc… Can you relate to Lil Wayne’s hustle? Does your work ethic correctly match your targeted dreams and aspirations? Detail your plans, and execute. Map your s**t out!

Get Ya Mind Right! 

Apr 10, 2017

For every strength, there’s always a weakness. To my entrepreneurs; establish your vision. Starting your hustle without your vision will lead you on an unclear path. Take it from Big Sean… don’t turn 50 only to look back at your “woulda-coulda-shoulda’s”. If you follow your heart, you’ll earn your pot of gold.
Get Ya Mind Right!

Apr 7, 2017

Thomas Edison once said, “Show me a thoroughly satisfied man, and I’ll show you a failure.” Don’t use gratitude incorrectly; to where it allows comfort takeover your life. Use gratitude to fuel your FIRE!

Get Ya Mind Right!

Apr 3, 2017

Don’t be surprised by the mentally weak. As a matter of fact; before feeling any type of way, you must study yourself first. Remember, how your people respond is a reflection of you. So, how do you perform under pressure? Think about what this says about you. Then, translate it through your leadership. Fair enough?

Get Ya Mind Right!

Mar 31, 2017

This GYMR is dedicated to former USC Linebacker, and NFL athlete, Thomas Williams… If it wasn’t for Thomas’ mother, doubt would’ve engulfed him. The power of his mother’s influence led Thomas to keep pushin’, cause quitting is “NOT what we do!” So… with outstanding inspiration, is there really a limit to how far we can push each other?

Get Ya Mind Right!

Mar 27, 2017

The decision to live life at a high level comes with a range of emotions. I can’t lie y’all… the past couple of days haven’t been kind to me, and I even felt guilt for this. As I stumbled across Wayne Dyer’s book, "Your Erroneous Zones: Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life" and his concept of “The tyranny of the should”, all feelings of frustrations and overwhelm were lifted. No false expectations over here man. You must remind yourself that the process is all worth it at the end of the day.

Get Ya Mind Right!

Mar 24, 2017

REMINDER #1: Don’t forget to activate your alter-ego before stepping on the field! Certain environments will require a more intense version of yourself. Are you in tune with your surroundings? Do you have what it takes to psyche yourself up for OT? It’s times like these that will require you your alter ego to take place. REMINDER #2: Don’t mistake the nicest guy for the softest one during practice…. He just might break your collar-bone by accident… (true story)

Get Ya Mind Right!

Mar 20, 2017

There’s nothing wrong with praising motivational posts with inspiring quotes. What you must NOT do, however, is do the talking without the living… Don’t share posts to share ‘em- share posts to LIVE that lifestyle. Capeesh?
Get Ya Mind Right!

Mar 17, 2017

While others talk it, leaders LIVE it… Think about who influences you, and focus on WHY they do. Can you develop those specific qualities and reflect them upon your environment? The key is to stop paying attention to everyone else. As long as you go out and get your results, the people will look up to you.

Get Ya Mind Right!

Mar 13, 2017

Elon Musk once said, “You are paid in direct proportion to the size and difficulty to the problems that you solve”. In other words, the situation that you are currently in, is a pure product of your work ethic. Your effort will reflect your success. Are you doing what your dreams demand you to do? The next time you see a Tesla on the highway, refer back to this quote.

Get Ya Mind Right!

Mar 10, 2017

You showed up to play didn’t you? Don’t act like you don’t want MORE than what you got man… If your dreams demand more, then you shall go out and GET more. Aight?!

Get Ya Mind Right!

Mar 6, 2017

Looking for ways to stand out from the rest? Take it from the best. Jerry Rice, one of the greatest to ever play the game. Practice how you PLAY.

Get Ya Mind Right!

Mar 3, 2017

The hardest thing to do is depart from the things that cause comfort in your life. This can be friends and family, for not everyone may be in tune with your desire to be great. You know what needs to be done. Leave behind what’s stunting your growth, and do it with confidence.
Get Ya Mind Right!

Feb 27, 2017

The game comes with ups and downs man. Sometimes we tend to forget about our talents. You’re here for a reason man… Look yourself in the mirror and remind yourself that you GOT the juice!

Get Ya Mind Right!

Feb 24, 2017

You got a vision. Is it impossible to reach? Hell no. You can’t let your motivation fade man. On this long road trip to reaching your goals, do what’s necessary to stay awake… Stay HUNGRY.

Get Ya Mind Right!

Feb 20, 2017

Are you as serious as you really say you are? Success isn’t handed to you. You can’t sit there and expect it all to fall in your lap. The funny thing is, you already KNOW what to do man… It’s ACTION time! Get SERIOUS!

Get Ya Mind Right!

Feb 17, 2017

How do you react when someone asks you how your goals are coming along? Is it a stress-trigger? Or do you confidently say, “it’s going well”? It all depends on how you treat your goals. Fall in LOVE with them. Fall in love with your workouts! Sometimes you gotta let it burn… Like Usher. Embrace that feeling! Keep it pushin’ y’all.

Get Ya Mind Right!

Feb 13, 2017

As a reminder to never take the most important things for granted, this episode is a dedication to my wife Heather, aka “H-Town”. With a business to run, and five children to look after, I couldn’t do this without you… Do me a favor y’all, send love to your #1 fans in your lives right now. Tell them you love ‘em, then tell them again!
Get Ya Mind Right!

Feb 10, 2017

Hip-hop is changing. It’s diversifying with new artists and different sounds. Since I got mad love for the genre, I got a question for y’all, “Why so much hate for the new artists?” There’s a reason why rappers like Lil Yachty star in Sprite commercials and top iTunes charts… Listen, no matter how much shade you throw certain artists, they’re gonna keep doing them. And THAT, is how YOU should DO YOU! Don’t let anyone try to knock you off your path. You got the juice, don’t let anyone tell you otherwise. Shoutout to Lil Yachty! #LilBoat

Feb 6, 2017

The possibilities in this world are endless. What you want, is already out there. You just gotta go GET IT. You willing to claim it?

Get Ya Mind Right!

Wallace D. Wattles’, “The Science of Getting Rich”

Felix Dennis’, “How to Get Rich”

Feb 3, 2017

Waste no more time focusing on the results of others. Remember, your strongest focus is your own self-development. Go out and get what’s YOURS.

Get Ya Mind Right!

Jan 30, 2017

There’s no need to seek fake validation from others. You know what needs to be done. Stop lying to yourself! Shake the self-doubts and go get it!

Get Ya Mind Right!

Jan 27, 2017

When you step on the court, don’t hold back. Don’t hesitate. You worked for THIS. Give yourself the green light!

Get Ya Mind Right!

Jan 23, 2017

I’m here to give you that extra push… TODAY. Add that extra load of pressure on yourself. Hit the gym, TODAY. Read a few chapters, TODAY. Work your a** off, TODAY! When the time comes for top notch performance, you’ll be ready. Let’s GO.

Get Ya Mind Right!

Jan 20, 2017

When you’re having that “off-day”, you gotta have a reminder to slap you back to reality. A lack of motivation is NO excuse. Tell yourself that “The WORLD needs me at my best” as your call to action. Then go out and get it!

Get Ya Mind Right!

Jan 16, 2017

If you’ve got a problem that needs fixing, are you willing to do what it takes to get to the solution? Tune in to find out how to avoid being “that guy”, when it comes to commitment.

Get Ya Mind Right!

Jan 13, 2017

When you hear the word “pressure”, what comes to mind? How does it make you feel? Don’t get overwhelmed. Pressure is your best friend, and your best friend is here to push you.

Get Ya Mind Right!

Jan 9, 2017

Setting resolutions are quick to fade if you aren’t fully focused and aware. Let’s approach this new year with the mentality to improve at all costs. Set goals past your boundaries. A championship is great, but it ain’t a win without progression. Shoutout Alabama’s own, Nick Saban.

Get Ya Mind Right!

Jan 6, 2017

How strong is your belief system? When it comes to achieving the “impossible”, how do you feel? In a world filled with distractions, we must be reminded of our endless opportunities. If you refuse to try, you’ll never know how far you’re really capable of going.

Get Ya Mind Right!

Jan 2, 2017

Look... You know what you want. The real question is, do you DESERVE, what you want? Are you putting in that real work? Talk is cheap nowadays. Actions speak louder than words. Go out and get it.

Get Ya Mind Right!

Jan 2, 2017

Before any kind of performance, you MUST have your own pre-training visualization. There’s confidence in dominance when you know what you play for. You ready?

Get Ya Mind Right!

Jan 2, 2017

It’s more than just the physical sport itself; our most dominant athletes remain spiritual on their respective fields of play. Whether gesture fits you, know that God is among us, and not just above.

Get Ya Mind Right!

Jan 2, 2017

Your performance is a direct reflection of your pre-game rituals. If you ain't prepared, you can't expect the results you want. Show up to PLAY!

Get Ya Mind Right!

Jan 2, 2017

I’m here to tell you that you have lots to learn. It’s up to you to create your OWN philosophy. Not everybody has the right answers, so why listen to them? Find what works best for you, and move FAST.

Get Ya Mind Right!

Jan 2, 2017

It's time to increase your awareness. Your opportunities at hand can slip away in the blink of an eye. It's time to go out and get what you deserve.

Get Ya Mind Right!

Jan 2, 2017

It's all about that exponential growth... that explosive learning.

You gotta be FAST. Be QUICK.

You got the juice. Prove it!

Get Ya Mind Right!

Jan 2, 2017

As problems may arise, you gotta ACT. Fast. You can't ignore what must be done! If you don't consistently face your problems, they'll come back to bite you. And they'll bite HARD... So, you gonna last? Or let the problems outlast you?

Get Ya Mind Right!

Jan 2, 2017

Today's episode features a snippet from an interview with Lil Wayne on UNDISPUTED... I'm challenging you to find out what your true PURPOSE is in life. Stand up for yourself. BETTER yourself.

Alright?

Let's get it.

Get Ya Mind Right!

Jan 2, 2017

Watching the olympics? If you are, you may have caught the 10k race, with winner Mo Farah overcoming an obstacle that would have curbed many others.

I took away a very powerful lesson from watching the race...Obstacles are only obstacles if you let them be. Enjoy today's episode!

Get Ya Mind Right!

Jan 2, 2017

Many times we approach goals like they are "hard" or "difficult" or out of our reach.

We must approach our goals with the expectation of winning. Completely ignoring the idea of failure.

Listen to this episode and find out how you can start approaching you "hard" goals like they are easy.

Get Ya Mind Right!

Jan 2, 2017

Have you had mornings where you've felt a lack of motivation?

All it takes is a mentality shift. Tell yourself you deserve this right here. As a matter of fact, SCREAM IT.

Believe that you're good enough, then act like it.

Who's ready?

Get Ya Mind Right!

Jan 2, 2017

Are you a lion in the jungle, or are you a lion in the zoo?

Do you wish things were different, or do you go out and make things the way you want them?

It’s 2017. If you want success, you have to go out and get it. Nothing is guaranteed, there are no handouts.

Get Ya Mind Right!

Jan 2, 2017

How hard do you train?

Do you save it? Do you try to conserve energy?

If you do, you're losing. You're preventing yourself from explosive growth... Being uncomfortable is how you grow.

Find out how Ray Allen became the best three point shooter in the league...

Get Ya Mind Right!

Jan 2, 2017

What is the vision that you have for your career? The vision is the foundation...an architect wouldn't think of building a masterpiece of a home without first a clear blueprint, a vision of the end product.
Start your week by steeping in your vision...

Get Ya Mind Right!

Jan 2, 2017

Beliefs lead to emotions. Emotions lead to Action. Action leads to results.
Most look at the surface level and focus only on action. The "Im Not You" athlete focuses on the beliefs behind the action. He has a G Code. A philosophy.
Today I share with you my own G Code. Check it out, and create you own. Let's go.

Get Ya Mind Right!

Jan 2, 2017

Where there's an obstacle, there's a way. Never look at your problems as challenges unable to resolve. Be thankful for your problems, as they're placed upon you to learn from. Thank God for your challenges!

 

Get Ya Mind Right!

Jan 2, 2017

What's a challenge you can create for yourself that would scare you today? What's a way you can test your resolve under pressure?
Don't be afraid of looking weak... Instead, be afraid of BEING weak by ignoring challenges and settling low goals.

Get Ya Mind Right!

Jan 2, 2017

What could you accomplish with more confidence?

Today I share a POWERFUL and valuable gift with you....The gift of bulletproof confidence.

I am gifting you the opportunity to use one of the most powerful tools in my arsenal, and that is what I call "Primetime" visualization.

It's a guided visualization technique designed to prime feelings of confidence and get you to take next level action.

This is a part of my Ultimate Confidence system, a step by step system help you to build bulletproof confidence, perform with a swagger and edge, and achieve your wildest goals and dreams.

Enjoy....and take action!

Jan 2, 2017

Approach the day like it's your last. What emotion would I have to feel today, to absolutely CRUSH it? Whatever it may be, make your emotion a reality.

Get Ya Mind Right!

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