This bar from J Cole hit me so hard, I had to give it a life of its own on this #MentalReps episode. Check it out!
In our Sports Motivation Podcast interview with Don Yaeger, here's Don's top indicator of a successful team. #GetYaMindRight
Are you already fighting those urges to break your 2019 resolutions? Every DAY is a battle... "Let he who wants peace prepare for war." You must be prepared for all of the challenges, and have a warrior mentality towards all obstacles. Let this throwback episode be the reality check you need to change your mindset and actually get what you want. #GetYaMindRight
Some of you are soft as hell....just when it gets hard, you think you need a break because you're "overworking". For that, you need a reality check. Here you go, take a listen. #GetYaMindRight
Best of 2018: I bet you're like me, and you like to be hard on yourself and hold yourself to a high standard...there's value in that. Yes. But we have to learn how to motivate ourselves in the best way, in a way that is sustainable. To do that, you've got master the art of self-talk. Let me show you how in this episode.
A throwback to one of the hardest episodes ever. Tupac's last words before he died are the inspiration behind this episode... Warning: I blacked out midway of recording this. This episode is explicit AF. Enjoy.
No matter how tough you act like you are, you're still running from conflict and pain, and it's hurting you. "Peace" is not good or bad. There is a time for it....and there's also a time for WAR. Train yourself to love to fight, to embrace conflict, and to run towards it - not from it. #MentalReps
Work requires focus....and you're way too distracted. Train yourself to focus. Let's lock-in today. #MentalReps
When you're down, that's not the time to be soft and tentative. It's the time to be reckless and aggressive. I dare you to listen to this and not move like a BEAST for the rest of the day. Put this shit on repeat. Let's go #MentalReps
It's time to stop chasing for the approval of others, and train yourself to love YOURSELF. Tell yourself you love who you are, and fall back in love with you. #MentalReps
Most people say they want more money, but unconsciously, they're afraid of money. They resent, and condemn money. No wonder your bread ain't right....Use today's episode to train yourself in the opposite way. Train yourself to LOVE money, and make more of it. #MentalReps
The message today is simple. You're unstoppable. That means there is no one who can stop you, and therefore nobody can mess with you. It's a powerful message, and much better than the soft stuff you've been telling yourself. #MentalReps
Self-esteem is a prerequisite for TRUE success; a blend of accomplishment and fulfillment. And at the root of our depression and frustration is a disdain for who we are. We simply don't like ourselves. Let today's episode flood your mind with the opposite idea... Look in the mirror, and like what you see. #MentalReps
If you're anything like me, waking up when it's dark outside can be a struggle....But guess what: The work still must be done. So instead of waking up in the morning, dreading the challenges and reminiscing on sleep and comfort, let's establish the pattern of waking up with ENERGY. #MentalReps
Hearing this message from a Mike Rashid video a few years ago changed the way I lift. It's the idea of TELLING yourself something's easy, instead of doing what most do... which is convincing yourself how hard it is. Train yourself to LOVE it when it's heavy, to embrace the pain. You can learn to love it, and make it easy. #MentalReps
Problems, challenges, obstacles....all the things that the average can't stand, and wish weren't true. But us...we love that stuff. Let's go. #MentalReps
It's simple, but effective. Tell yourself that you CAN do it. Whatever your goal is, you can do it. It's possible. Lead with that... observe the massive shift in your energy and results. #MentalReps
Sometimes you have to throw a middle finger to everyone else, and create your own rules. And you can't tell yourself once, it wont work. You have to repeat with intensity and power. Let's go. #MentalReps
Let everyone quit, and tell themselves they need rest and breaks. You and I....we'll keep going. Enjoy GYMR's newest series. #MentalReps
If you don't visualize the game before you step out on the field, expect to take that L... Use this pre-game track to warm you up for the battle ahead.
Let everyone else be soft and crumble under pressure...not us. Let's be real gangstas..."Gangstas don't complain", like Kevin Gates said. Let's go.
Leaders...it's time to begin to trust your intuition, and live with the reality of your mistakes. The people you lead don't need you to ask more questions, they need you to show some confidence and make decisions. You'll mess up, yes...but it's through your mistakes that you'll learn. You can't watch film forever, you're going to have to get into the game and play.
The problems you think are so difficult to solve are actually a lot more easier than you think. Attack your problems quickly and with certainty.
Life can be a little harsh and unforgiving at times, and during these times, we tend to feel helpless. But you don't need more sympathy; you need clarity. You have a lot more control than you think. Create a new goal, clarify your mission and create a plan. And work the plan. You'll get where you need to go. You have power. You have control.