Stop making excuses about why you can't start yet or how you have to wait until things line up. It's time for you to set the goal and make the plan.

In this episode, I show you a simple trick for getting rid of the fears that hold most people back. It's simple and it works.

I'm surprised at how many aspiring elite performers don't put this simple habit into practice. It's called "seeing the results first". It's not rocket science, but it works like magic. Check out this episode to find out how.

Leave studying and planning the day of, to the amateurs. You must be better. You must plan the night before. Success demands you be more prepared. Get Ya Mind Right!

As high performers, we already have enough pain out in the jungle. If you're beating yourself up when you make mistakes or excuses, it's only going to hurt you more. Listen in and learn to encourage yourself. Get ya mind right!

2018 Eastern Conference Finals started yesterday. In honor, I dedicate this episode. THE TRUTH, is… you just gotta get it done. Listen to Paul Pierce, and don’t call your shot; just focus on getting your team the W! Results will outshine your credentials, any day.
Get Ya Mind Right!

If you want to stand out, then your choices and actions must stand out. You have to think differently. And a big part of that is making sure you have an owners mentality, instead of a worker. Listen to find out what I mean.

If you don't REALLY know why you're getting up every morning, no wonder you are living average. You must know your purpose.

There's a picture of a black Chevy Tahoe on my Gmail background. Wanted it for a long time. Purchased it a year ago. Why is it still up there? To show I can get whatever the hell I want. What do you want?

Before any kind of performance, you MUST have your own pre-training visualization. There’s confidence in dominance when you know what you play for. You ready?

“He who is faithful with a little, will be faithful with a lot.” Understand this quote. LIVE it. You might want something at this very moment that you don’t have. Listen my friend… if you use your immediate resources to the fullest, you will be BLESSED. No more complaints, aight?

Get Ya Mind Right!

In empathy of the Blazers recent sweep in the playoffs, today's classic GYMR is dedicated to Damian Lillard and the Portland Trailblazers. Rip City all day!

Another classic GYMR coming at you! You must have forgotten that it takes time and consistent effort to get what you want. Don't Quit and Get Ya Mind Right!

From the vault to your ears, this is a classic GYMR. Highly related to the episode: How to avoid leaving friends and family behind when you grow on the Sports Motivation Podcast (check it out), what is more important; comfort or impact? You make the choice.

I wonder if you're the type of person who talks about how things are not fair. If you are that person, listen to this episode.

You ever been cheated on? Probably one of the worst feelings you can feel, right? Then it's no wonder why you feel horrible day after day when you take actions that go against your vision. Don't be a cheater. Listen to today's episode to find out how to be loyal.

You have no motivation because you haven't properly identified the enemy. What is the obstacle? It's a zero-sum game against your enemies. You win or they win. No in between. Listen and attack the enemy.

Have you ever told yourself this..."I'm waiting to find out XXX before I do XXX?" Or maybe this one...."I don't know yet, I'm thinking about it though." The type of success you're hoping to create will not come from sitting still and "planning". YES- Planning is key but only so far as it precedes decisive action. Only through action do you get the type of clarity that is necessary to have true momentum. So MOVE. Listen to me break it down more in this episode.

You ever get mad at someone and then later realize that at the root of it, it was caused by something you did? Yup, I know. I do that too. But that doesn't make it ok. We have to get in the habit of taking responsibility for everything that goes wrong. If you are the leader, it was your fault. Listen to today's episode for a reality check.

Questions are key. Just when you think you're on the right track, someone asks a question that makes you question your strategy. Don't wait for someone else to do that, find out the right questions to ask to see if you're moving in the direction you think and hope you are.

The difficult times will feel overwhelming and you will tell yourself things. Stories. But the key is to always remember that nothing means anything. Listen to today's episode to get yourself in the right frame of mind to take on any obstacle.

Your ego will lie to you and make you feel more certain that you should. Don't fall into the trap. Do what makes sense. Think things through. Today I break down how to do that.

A lotta people have the Fredo Mentality, running around creating detailed explanations for why you're failing. Don't let that be you. Refuse to make the case for average. Listen to find out how you can be like Michael Corleone and be a boss with high standards.

You will get overwhelmed and feel busy, and it will be right when you've laid out a new plan to make more progress, get more money or more success. Your temptation will be to slow down, then eventually you will begin to stagnate and procrastinate. Avoid this trap. Go all in, with the goal of making it look easy. Today's episode is a reality check for you. You will get overwhelmed and feel busy, and it will be right when you've laid out a new plan to make more progress, get more money or more success. Your temptation will be to slow down, then eventually you will begin to stagnate and procrastinate. Avoid this trap. Go all in, with the goal of making it look easy. Today's episode is a reality check for you. 

The way to success is through the brutal and daily murder of your ego, and the birth of the ultimate you. This is the way of the samurai, and for you to fight through life like a true warrior, you must adopt this mentality. Check out this episode to strengthen your end and become a true warrior.