Work requires focus....and you're way too distracted. Train yourself to focus. Let's lock-in today. #MentalReps
When you're down, that's not the time to be soft and tentative. It's the time to be reckless and aggressive. I dare you to listen to this and not move like a BEAST for the rest of the day. Put this shit on repeat. Let's go #MentalReps
It's time to stop chasing for the approval of others, and train yourself to love YOURSELF. Tell yourself you love who you are, and fall back in love with you. #MentalReps
Most people say they want more money, but unconsciously, they're afraid of money. They resent, and condemn money. No wonder your bread ain't right....Use today's episode to train yourself in the opposite way. Train yourself to LOVE money, and make more of it. #MentalReps
The message today is simple. You're unstoppable. That means there is no one who can stop you, and therefore nobody can mess with you. It's a powerful message, and much better than the soft stuff you've been telling yourself. #MentalReps
Self-esteem is a prerequisite for TRUE success; a blend of accomplishment and fulfillment. And at the root of our depression and frustration is a disdain for who we are. We simply don't like ourselves. Let today's episode flood your mind with the opposite idea... Look in the mirror, and like what you see. #MentalReps
If you're anything like me, waking up when it's dark outside can be a struggle....But guess what: The work still must be done. So instead of waking up in the morning, dreading the challenges and reminiscing on sleep and comfort, let's establish the pattern of waking up with ENERGY. #MentalReps
Hearing this message from a Mike Rashid video a few years ago changed the way I lift. It's the idea of TELLING yourself something's easy, instead of doing what most do... which is convincing yourself how hard it is. Train yourself to LOVE it when it's heavy, to embrace the pain. You can learn to love it, and make it easy. #MentalReps
Problems, challenges, obstacles....all the things that the average can't stand, and wish weren't true. But us...we love that stuff. Let's go. #MentalReps