Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop

Get Ya Mind Right
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Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop


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Feb 19, 2018

A lotta you walking around looking hopeless; like you have no control over your circumstances. And it's leading you to look weary, look weak and slip further into depression. For you, I treat you like Godfather did Johny Fontane...Listen to this episode to get your reality check.

Feb 16, 2018

Many of you are where you are because you're too tentative, too timid, and too soft. You're afraid of getting hurt, afraid of failure, afraid of losses. And that is exactly why you lose. You have to train yourself to be aggressive, and ironically what you were afraid of rarely happens. Listen to this episode to find out how you can go from being timid to beastly.

Feb 12, 2018

I bet you're like me, and you like to be hard on yourself and hold yourself to a high standard...there's value in that. Yes. But we have to learn how to motivate ourselves in the best way, in a way that is sustainable. To do that, you've got master the art of self-talk. Let me show you how in this episode.

Feb 9, 2018

I can always tell a softie by just listening to what they say. There are certain phrases that weak ass mf's say that is the reason why they stay weak. I wonder...are these things that you say? Listen to this episode and find out.

Feb 5, 2018

How often do you see people shy away from setting big goals because they are afraid to fail, or be shown how weak they actually are in relation to the goal? This cannot be you. Let me show you how my son taught me a valuable lesson, and how the pain of being weak can drive you to be strong.

Feb 2, 2018

This is an anthem for the real hustlas....see if you can relate.

Jan 29, 2018

This is a message for the so called leaders who like to wish and hope that their teammates would help them more... you need a reality check. Take a listen.

Jan 26, 2018

No sulking after mistakes, this is what the soft and weak do. After mistakes is the time to go into attack mode. Listen to this episode for a reality check.

Jan 22, 2018

Some of you are soft as hell....just when it gets hard, you think you need a break or you're "overworking". For that, you need a reality check. Here you go, take a listen.

Jan 19, 2018

This is a call out to all the people who say they have the I'm Not You Mentality but live life like a bum. If you're going to represent this shit, let's live the lifestyle. Listen to this episode to find out who you are. This is GYMR, if you're offended kick rocks

Jan 15, 2018

It's Monday and it's the beginning of a new year. I want to share a reality with you. Nobody cares about how many days a week you go to the gym or how many hours you are putting in at work. What results are you producing? Set your goals based on the results you want! Get Ya Mind Right!

Jan 12, 2018

If you have not listened to my other podcast, you are in for a treat today. This highlight reel culminates the 2017 year of the Sports Motivation Podcast. The best interviews and content all in one episode. Enjoy.

Jan 8, 2018

No more excuses. This is a 2.5 hour, 16 step process for how to set up a master plan for your 2018 goals. If you want to set up some bullshit resolutions and continue to have the same type of results in 2018, that's cool. This won't be for you. But for those obsessed with doing what it takes to get everything that you want from your sport and life, this is your solution. People thought I was crazy for laying this shit out for you in the way that I did, but I'm tired of seeing people struggle with the excuse of not knowing how and not having the money. Now you can lay out a master plan, and not spend a dime. You're welcome, Merry Christmas, and let's get it in 2018. Go to to download the playbook and listen to the episode to follow along and set up the plan. 


 Time Stamps:


(1:24) Welcome to a special edition episode for 2018


(8:25) Primetime

(10:35) Step 1- Get pissed off about reality

(14:21) Step 2- Identify what you learned

(18:46) Step 3- Design your life

(25:15) Step 4- Create end of year vision

(31:14) Step 5- Create your Top 5

(37:30) Step 6- Motivators- Identify your Pain and Pleasures

(46:10) Step 7- Identify and Diagnose problems

(01:02:04) Step 8- Design the plan

(01:08:55) Step 9- Target Practice

(01:18:35) Step 10- GPS Planning

(01:26:00) Step 11- Anticipation Playbook       

(01:36:37) Step 12- Create your G-Code

(01:43:28) Step 13- Resolve Conflict

(01:51:43) Step 14- Make momentum and take action

(01:55:45) Step 15- Show gratitude

(01:59:12) Step 16- Upgrade your circle


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Jan 5, 2018

What separates the fakes from the real? What separates the talkers from the doers? Dame Dash talks about the reality of what it means to be a true professional. Listen as I give my take.

Jan 1, 2018

Get ready for the best of the Get Ya Mind Right podcast in this compilation! Here's to 2018 and Get Ya Mind Right for the new year!

Dec 29, 2017

A really effective way to determine what you should NOT do is to just look at what most people do... And what do most do at the beginning of the year? Take action, get inspired, get motivated and set a bunch of goals. And what usually happens? exactly. But you...what are you going to do that's different? You're going to PLAN. You're going to THINK. You're going to be strategic. And because you have the patience the plan, you will move more quickly, with less resistance and you will separate yourself from the masses. Listen to today's episode to get ya mind right and develop the patience to plan.

Dec 25, 2017

Merry Christmas from my family to yours... I hope you enjoy some eggnog, watch some good basketball and open some presents. Listen to the special Christmas edition GYMR episode

Dec 22, 2017

Now (at the end of the year) is not the time to be singing kumbaya and celebrating wins... now is the time to go to the pain to tell us what's next. What do we need to do to get better and grow? Don't run from the pain, embrace it. Start with it. Pain don't hurt.

Dec 18, 2017

What if you could go back in time and tell your younger self what you know now? How much better would you be? Get Ya Mind Right!

Dec 15, 2017

Problems are not bad. They are there to tell you to step your game up! Notice those problems, then get to beating them!

Dec 11, 2017

Before you get what you want, you need to see it in your mind. Visualization is critical to achieving your goals. As Napoleon Hill said, "What the mind can conceive and believe it can achieve." Get Ya Mind Right!

Dec 8, 2017

Pain is fear. We desire pleasure. What are we driven more by though; pain or pleasure? Listen up and Get Ya Mind Right!

Dec 4, 2017

They are your family and friends who, although love you, don't know what is best for you. Only you know that. Get Ya Mind Right and decide your own destiny!

Dec 1, 2017

Wonder why you aren't where you should be with your goals? Listen to Cal Newport as he explains his goal setting process. Be intentional with your time!

Nov 27, 2017

Have you ever been afraid to scream in the gym while you're squatting or lifting? Have you ever held back just because you didn't want to offend anyone? I know that feeling all too well...As a matter of fact, I do that sometimes when I record. I hold back because I am afraid of what some people will say. This is an anthem for those of you who are like me and know that in order to succeed, you can't afford to give a f*ck what others think. You need to get the work done. Listen to this to get you in that zone. Let's go!

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